Add 1 large Vivo scoop or 2 heaped tablespoons (approx. 38g) to any of the following
Shake:
Shake up well with 250ml plant milk or water in a Vivo Life shaker. Great for on the go!
Smoothie:
Blend with 250ml plant milk and fruits of your choice. Add nuts, seeds or nut butter for a healthy fat source. Perfect post workout fuel!
Bowl:
Blend with 150ml plant milk and frozen banana for a sorbet texture; then add fruits, nuts, seeds of your choice. The possibilities are endless!
Drop 2ml (1 whole pipette) oil straight onto the tongue. O3 has a natural algae taste that we have softened with a touch of lemon oil.
Add Omega 3 to the top of smoothies or bowls (after blending) and stir in with a spoon.
Take 1 capsule twice daily with food (Minimum 4 hours apart from each other)
Add 1 rounded large Vivo scoop (approx. 40g) to 250ml plant milk of your choice.
Shake:
Blend with plant milk, fresh fruits and nut butter for a perfectly balanced meal!
Bowl:
Blend with 150ml plant milk and frozen banana for a sorbet texture; then add fruits, nuts, seeds of your choice. The possibilities are endless!
Add 1 small Vivo scoop or 1 heaped tablespoon (approx. 8g) to any of the following
Shake:
Shake up well with water in a Vivo Life shaker with water. Perfect for on the go!
Smoothie:
Add a scoop of Thrive to your favourite fruit smoothie for a powerful nutrient boost!
Add just less than 1 large Vivo scoop or 2 heaped tablespoons (approx 30g) to 250-300ml of plant milk and shake in a Vivo Life shaker.
Shake:
Blend with plant milk, fresh fruits and nut butter for a protein packed shake!
Bowl:
Add to your favourite recipes; blend into smoothie bowls, stir into oatmeal, or bump up the protein in your favourite baked goods. You can even use it in savoury recipes like soups, stews and curries!
Add 1 & ½ small Vivo scoop or one heaped tablespoon (approx. 14g) to 250ml of water and shake in a Vivo Life Shaker.
If you prefer, you can also add Sustain to juice to soften the taste. EAAs have a slightly bitter taste, which can be softened with orange or lemon juice.