Add 1 small Vivo scoop or 1 heaped tablespoon (approx. 8g) to any of the following Shake: Shake up well with water in a Vivo Life shaker with water. Perfect for on the go! Smoothie: Add a scoop of Thrive to your favourite fruit smoothie for a powerful nutrient boost!
Drop 2ml (1 whole pipette) oil straight onto the tongue. O3 has a natural algae taste that we have softened with a touch of lemon oil. Add Omega 3 to the top of smoothies or bowls (after blending) and stir in with a spoon.
Drop 1ml (1/2 pipette) liquid straight onto the tongue. Add B12 liquid to the top of smoothies or bowls (after blending) and stir in with a spoon.
Drop 0.5ml (1/4 pipette) straight onto the tongue. Add D3&K2 to the top of smoothies or bowls (after blending) and stir in with a spoon.
Take 1 capsule twice daily with food (Minimum 4 hours apart from each other)
Add 1 to 2 teaspoons to your favourite recipes. Store in cool, dry place away from direct sunlight, keep out of reach of children.