The Vivo Life Blog

How to break bad habits (and create positive ones) | Vivo Life

15 April 2019

A case against keto | Vivo Life

8 April 2019

Why I'm mad about mushrooms (and you should be too)

22 March 2019

The four biggest fat loss mistakes

15 February 2019

How I cured my acne with a plant based diet

30 November 2018

The pros and cons of intermittent fasting

22 October 2018