Primal Workout 2

Primal Workout 2

A continuous ground based movement class blending primal movement methods, strength, yoga and capoeira.

COACH: Miranda

YOU WILL NEED: As much space as possible.

LISTEN TO: https://open.spotify.com/playlist/5lmBLxax3g2rV40U8j8wDs?si=NTq88nxiT4GctMZ9oJEPIw