https://eu.vivolife.com/blogs/news/our-journey-to-plastic-free 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-14_eccca1c9-17dc-4b20-9ef1-3141e73ac59f.png?v=1624972589 Our journey to plastic free Vivo Life plastic free compostable packaging https://eu.vivolife.com/blogs/news/if-youre-not-doing-this-youll-never-be-healthy 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-04-22_at_2.35.14_PM.png?v=1624972614 If you're not doing this you'll never be healthy easy step guide to getting healthy https://eu.vivolife.com/blogs/news/the-number-one-rule-in-training-and-in-life 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-04-20_at_2.44.44_PM.png?v=1624972615 The number one rule in training and in life easy way to live a successful life simple steps https://eu.vivolife.com/blogs/news/should-you-eat-a-low-carb-or-low-fat-diet 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-9_24abfb4c-6bb3-4284-b0ae-e457d4ceca83.png?v=1624972616 Should you eat a low carb or low fat diet? low carb low fat diet https://eu.vivolife.com/blogs/plaa-nutrition/carbohydrate-loading 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/close-up-of-mixed-of-pasta-PTCSXF8.jpg?v=1621962362 Carbohydrate Loading https://eu.vivolife.com/blogs/plaa-nutrition/create-your-meal-plan-mustang 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/food-shopping-food-e-commerce-home-cooking-online--ADSPDB8.jpg?v=1621962365 Before you start - create your meal plan! Mustang https://eu.vivolife.com/blogs/plaa-nutrition/fuelling-for-training 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/cooking-together-close-up-of-couple-preparing-food-RB8Q6UN.jpg?v=1621962366 Fuelling For Training https://eu.vivolife.com/blogs/plaa-nutrition/guidance-for-weight-gain 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/man-taking-dumbbell-weights-E3N6QK4.jpg?v=1621962367 Guidance For Weight Gain https://eu.vivolife.com/blogs/news/vegan-bodybuilding-supplements-an-insider-s-guide 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Copy_of_resize.png?v=1621962369 Vegan Bodybuilding Supplements: An Insider’s Guide https://eu.vivolife.com/blogs/plaa-nutrition/create-your-meal-plan-rhino 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/1woman-buying-food-in-the-supermarket-FFCNHRJ.jpg?v=1621962377 Before you start - create your meal plan! Rhino https://eu.vivolife.com/blogs/news/is-creatine-safe 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Creatine_4.png?v=1621962377 Is creatine safe? creatine safe vivo life https://eu.vivolife.com/blogs/plaa-nutrition/how-can-mushroom-coffee-fuel-your-workout 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-07-03_at_3.34.55_PM.png?v=1621962379 How can mushroom coffee fuel your workout? | Vivo Life vivo life mushroom coffee benefits https://eu.vivolife.com/blogs/plaa-nutrition/nutrition-for-plant-based-training 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/vivolife_oct_055.jpg?v=1621962379 Nutrition for plant-based training https://eu.vivolife.com/blogs/plaa-nutrition/create-your-meal-plan-gorilla 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/1cropped-image-of-woman-marking-shopping-list-while-R5JJ9AM.jpg?v=1621962381 Before you start - create your meal plan! Gorilla https://eu.vivolife.com/blogs/plaa-nutrition/guidance-for-weight-loss 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/fresh-vegetables-for-cooking-healthy-vegetarian-fo-7BGGR5T.jpg?v=1621962382 Guidance For Weight Loss https://eu.vivolife.com/blogs/plaa-nutrition/training-and-nutrition-around-your-menstrual-cycle 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/woman-wearing-pajamas-suffering-with-period-pain-l-3M72ZR6.jpg?v=1621962382 Training and Nutrition Around Your Menstrual Cycle https://eu.vivolife.com/blogs/plaa-nutrition/can-vitamin-d-help-protect-the-immune-system 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/pexels-skitterphoto-3768.jpg?v=1621962384 Can Vitamin D Help Protect The Immune System? https://eu.vivolife.com/blogs/plaa-mental-awareness/my-goal-setting-blueprint 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/VO7A8859.jpg?v=1621962385 My Goal Setting Blueprint https://eu.vivolife.com/blogs/plaa-mental-awareness/8-lies-social-media-is-telling-you-about-fitness 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-42.png?v=1621962385 8 lies social media is telling you about fitness | Vivo Life 8 lies social media tells you about fitness and diet https://eu.vivolife.com/blogs/plaa-mental-awareness/5-alternatives-to-meditation-for-people-that-cant-meditate 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Meditaiton.jpg?v=1621962386 5 alternatives to meditation (for people who can't meditate) | Vivo Life tips for meditation https://eu.vivolife.com/blogs/news/a-stoic-exercise-for-anxiety 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design-2_17e0e78d-8ab7-40b0-b959-df7b04e89d84.jpg?v=1624972691 A Stoic Exercise for Anxiety https://eu.vivolife.com/blogs/plaa-mental-awareness/breathwork-energy-and-focus-session 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/sunset-over-calm-ocean-FFXMBXA.jpg?v=1621962388 Breathwork Energy and Focus Session https://eu.vivolife.com/blogs/plaa-mental-awareness/how-stress-impacts-performance 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/man-sport-pain-handsome-guy-in-sport-gym-back-pain-4RPE3T5.jpg?v=1621962390 How Stress Impacts Performance https://eu.vivolife.com/blogs/plaa-mental-awareness/breathwork-clarity 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/young-woman-practicing-yoga-outdoors-spiritual-har-GBTUZG5.jpg?v=1621962391 Breathwork Clarity Session https://eu.vivolife.com/blogs/news/5-ways-to-improve-your-sleep 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/1woman-sleeping-with-a-sleep-mask-on-her-eyes-DUGCJZ3.jpg?v=1624972692 5 ways to improve your sleep https://eu.vivolife.com/blogs/plaa-mental-awareness/introduction-to-breathwork-and-anxiety-relief 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/greenery-bamboo-forest-QFEXJ8H.jpg?v=1621962393 Introduction to Breathwork and Anxiety Relief https://eu.vivolife.com/blogs/plaa-nutrition/foundations-of-nutrition 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/healthy-food-FLASQVC.jpg?v=1621962394 Foundations of Nutrition https://eu.vivolife.com/blogs/plaa-nutrition/recovering-from-training 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/tired-couple-stretching-after-exercise-PQLU54W.jpg?v=1621962396 Recovering From Training https://eu.vivolife.com/blogs/news/5-ways-to-stay-positive-in-uncertain-times 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design_c824ce5e-61ff-41db-a540-002dc348dbe9.jpg?v=1624972690 5 ways to stay positive in uncertain times https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-conditioning-workout-1 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_12.16.11_PM.png?v=1621962486 Bodyweight conditioning Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/endurance-workout-2 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_12.30.56_PM.png?v=1621962489 Endurance Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-3 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/plaa-img.png?v=1621962490 Mobility Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/endurance-workout-4 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_12.20.22_PM.png?v=1621962491 Endurance Workout 4 https://eu.vivolife.com/blogs/plaa-workouts/endurance-workout-6 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_1.29.49_PM.png?v=1621962491 Endurance Workout 6 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-conditioning-workout-3 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_1.12.17_PM.png?v=1621962492 Bodyweight Conditioning Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/endurance-workout-1 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-78_5021f40c-2afd-4329-a283-72096e5fd3f5.png?v=1621962492 Endurance Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/endurance-workout-5 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_12.12.09_PM.png?v=1621962493 Endurance Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/endurance-workout-3 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_1.03.48_PM.png?v=1621962493 Endurance Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-conditioning-workout-2 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_12.16.11_PM_c7973106-116b-4f60-95d1-588c236a8965.png?v=1621962494 Bodyweight conditioning Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/endurance-workout-8 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_12.30.56_PM_78e8c9f5-e2cd-4831-8e0b-0d4b617f3e2a.png?v=1621962496 Endurance Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/endurance-workout-7 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_12.20.22_PM_930d1ade-36f9-4198-bbf2-6fa33f8a0ed1.png?v=1621962500 Endurance Workout 4 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-4 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_12.55.02_PM_bcc3f907-9f7c-45e2-a0b7-eb83e200e9f5.png?v=1621962506 Mobility Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/endurance-workout-9 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_12.12.09_PM_decf1b9c-0342-47e8-9aab-d16662d7eade.png?v=1621962508 Endurance Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-5 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_1.20.44_PM.png?v=1621962509 Mobility Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-conditioning-workout-4 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_1.12.17_PM_db2ca324-4b52-40f4-800e-0ddf58cb1134.png?v=1621962510 Bodyweight Conditioning Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/weighted-strength-workout-1 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_2.44.42_PM.png?v=1621962510 Weighted Strength Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/endurance-workout-10 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_12.30.56_PM_49e434a0-1b75-4850-ae06-a83ac60465d4.png?v=1621962511 Endurance Workout 6 https://eu.vivolife.com/blogs/plaa-workouts/weighted-strength-workout-2 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_2.44.42_PM_c15ca83a-416e-4a3d-b1df-30f3adfafc5e.png?v=1621962512 Weighted Strength Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/rhino-week-1-workout-3 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_3.10.01_PM.png?v=1621962514 Mobility Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-1 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_2.54.34_PM.png?v=1621962519 Bodyweight Strength Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-2 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_2.54.34_PM_108375ed-9834-45eb-beff-c78b43949a86.png?v=1621962521 Bodyweight Strength Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-3 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_3.19.58_PM.png?v=1621962524 Bodyweight Strength Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-4 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_3.19.58_PM_8741c534-fbde-43b0-b5c0-77a41efca15f.png?v=1621962524 Bodyweight Strength Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/weighted-strength-workout-3 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_3.31.44_PM.png?v=1621962526 Weighted Strength Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-3 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_3.31.44_PM_b30c320c-3503-4849-af14-3d32b4d7d00d.png?v=1621962528 Weighted Strength Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-5 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_3.46.08_PM.png?v=1621962529 Bodyweight Strength Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-6 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_3.46.08_PM_3dced893-9469-47f5-98fa-6a83d194b591.png?v=1621962533 Bodyweight Strength Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-6 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_3.58.24_PM.png?v=1621962535 Mobility Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-7 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_3.58.24_PM_47398c0d-00a8-4757-b2d4-116237bebe8b.png?v=1621962535 Mobility Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/weighted-strength-workout-4 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_4.09.03_PM.png?v=1621962541 Weighted Strength Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/weighted-strength-workout-5 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_4.09.03_PM_4007fdd2-39e8-40e0-bf03-3117a518005f.png?v=1621962542 Weighted Strength Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-7 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_4.17.23_PM.png?v=1621962545 Bodyweight Strength Workout 5 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-8 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_4.17.23_PM_5e21f177-68e8-44ec-a7e2-a3763601a401.png?v=1621962547 Bodyweight Strength Workout 5 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-8 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_4.24.26_PM.png?v=1621962547 Mobility Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-9 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_3.54.57_PM.png?v=1621962548 Mobility Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/primal-workout-1 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_4.40.40_PM.png?v=1621962548 Primal Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/primal-workout-2 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_4.40.40_PM_b9d162f3-8620-4170-950f-c4c1fa074dbd.png?v=1621962552 Primal Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/circuits-workout-1 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-30_at_4.49.57_PM.png?v=1621962554 Circuits Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/circuits-workout-2 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_10.56.01_AM.png?v=1621962558 Circuits Workout 4 https://eu.vivolife.com/blogs/plaa-workouts/yoga-1 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_9.21.36_AM.png?v=1621962558 Yoga Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/yoga-workout-1 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_9.21.36_AM_24f5ddc1-1024-4c09-b5b8-c3241513a8a0.png?v=1621962562 Yoga Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/gorilla-week-1-workout-5 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_10.01.23_AM.png?v=1621962563 Mobility Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/primal-workout-3 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_10.10.11_AM.png?v=1621962565 Primal Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-11 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_10.01.23_AM_0c3c1f08-6330-4547-b9ab-3931f8c0fb40.png?v=1621962565 Mobility Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/primal-workout-4 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_10.10.11_AM_f638b1c4-6a5c-4abb-b224-4de48d5326d2.png?v=1621962568 Primal Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/circuits-workout-3 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_10.34.16_AM.png?v=1621962570 Circuits Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/circuits-workout-4 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_10.49.32_AM.png?v=1621962574 Circuits Workout 5 https://eu.vivolife.com/blogs/plaa-workouts/yoga-workout-2 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_10.40.30_AM.png?v=1621962574 Yoga Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/yoga-workout-3 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_10.40.30_AM_35966c9c-2d02-4cde-ba06-a258907d4ee0.png?v=1621962577 Yoga Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-9 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_11.04.34_AM.png?v=1621962578 Bodyweight Strength Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-10 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_11.04.34_AM_0ed997b2-effa-487f-bc06-a208ccb80ff3.png?v=1621962581 Bodyweight Strength Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-12 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_11.12.36_AM.png?v=1621962585 Mobility Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-13 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_11.12.36_AM_ca8092ce-062e-49fa-b05e-9b78e98dc03a.png?v=1621962586 Mobility Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/primal-workout-5 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_11.20.58_AM.png?v=1621962587 Primal Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/primal-workout-6 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_11.20.58_AM_52d2fdeb-1f7c-4c11-9672-c27f58574aba.png?v=1621962587 Primal Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/circuits-workout-5 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_11.30.15_AM.png?v=1621962591 Circuits Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/circuits-workout-6 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_11.37.05_AM.png?v=1621962592 Circuits Workout 6 https://eu.vivolife.com/blogs/plaa-workouts/yoga-workout-5 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_11.42.47_AM_fc4fa5f2-920a-43fa-b3c5-449c2ca3ec3c.png?v=1621962594 Yoga Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/yoga-workout-4 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_11.42.47_AM.png?v=1621962596 Yoga Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-14 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_11.56.18_AM.png?v=1621962598 Mobility Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-15 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-04_at_11.56.18_AM_371de1c8-f26c-4f92-9bf8-73cd54b13041.png?v=1621962600 Mobility Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-6 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-06_at_11.06.00_AM_1dfba6fd-e06b-4426-89f4-e52ff2589f62.png?v=1621962603 Bodyweight Strength Workout 6 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-4 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-06_at_11.01.02_AM.png?v=1621962606 Bodyweight Strength Workout 4 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-5 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-06_at_11.01.02_AM_30030ba0-e519-432d-9581-9dc3a16fb8aa.png?v=1621962606 Bodyweight Strength Workout 4 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-conditioning-2 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-07_at_9.08.57_AM_f2bdd88f-a0fa-487b-8cbd-299d61955d66.png?v=1621962608 Bodyweight Conditioning Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-7 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-06_at_11.06.00_AM.png?v=1621962610 Bodyweight Strength Workout 6 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-conditioning-3 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-07_at_9.08.57_AM.png?v=1621962613 Bodyweight Conditioning Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/strength-1 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-05_at_5.05.36_PM.png?v=1621962615 Strength Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/mustang-week-1-workout-4 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-05_at_5.12.00_PM.png?v=1621962617 Mobility Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/strength-2 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-05_at_5.05.36_PM_844ace16-0377-4840-a99f-aedcd5bff78a.png?v=1621962619 Strength Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/mobility-2 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-05_at_5.12.00_PM_9424f2a1-93d8-491b-8ff8-e516e4caca70.png?v=1621962621 Mobility Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/strength-workout-3 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-05_at_5.28.53_PM_3a4a3a5c-8c2d-43fd-95c2-9b57c78258d9.png?v=1621962622 Strength Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/strength-workout-2 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-05_at_5.28.53_PM.png?v=1621962624 Strength Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/endurance-workout-11 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-05_at_5.40.30_PM.png?v=1621962628 Endurance Workout 5 https://eu.vivolife.com/blogs/plaa-workouts/endurance-workout-12 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-05_at_5.40.30_PM_99060a3e-ce1d-45e8-911c-7c58c7d89aaf.png?v=1621962629 Endurance Workout 5 https://eu.vivolife.com/blogs/plaa-workouts/strength-workout-4 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-05_at_5.51.17_PM.png?v=1621962632 Strength Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/strength-workout-5 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-05_at_5.51.17_PM_9aeb7feb-50b4-45b5-8c73-4108bddfafd3.png?v=1621962633 Strength Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-11 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-06_at_4.22.12_PM.png?v=1621962633 Bodyweight Strength Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-12 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-06_at_4.22.12_PM_7d830d92-ed06-469f-84df-1c2bf5061be2.png?v=1621962637 Bodyweight Strength Workout 1 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-13 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-06_at_4.30.34_PM.png?v=1621962639 Bodyweight Strength Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/bodyweight-strength-workout-14 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-06_at_4.30.34_PM_857a4b1f-d16b-4833-9b61-a9bad814793e.png?v=1621962643 Bodyweight Strength Workout 3 https://eu.vivolife.com/blogs/plaa-workouts/welcome-to-perform-like-an-animal-mustang 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/mustang-PQ2EFQY.jpg?v=1621962643 Welcome to Perform Like An Animal - Mustang https://eu.vivolife.com/blogs/plaa-workouts/welcome-to-perform-like-an-animal-rhino 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/white-rhino-running-in-the-grass-B43RGHN.jpg?v=1621962644 Welcome to Perform Like An Animal - Rhino https://eu.vivolife.com/blogs/plaa-workouts/your-workout-plan-mustang 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/young-woman-making-her-workout-schedule-in-noteboo-F25CAPF.jpg?v=1621962645 Your Workout Plan - Mustang https://eu.vivolife.com/blogs/plaa-workouts/your-workout-plan-rhino 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/personal-trainer-with-clipboard-making-workout-pla-J6WKXCN.jpg?v=1621962648 Your Workout Plan - Rhino https://eu.vivolife.com/blogs/plaa-workouts/welcome-to-perform-like-an-animal-gorilla 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/1animal-QADHJN8.jpg?v=1621962648 Welcome to Perform Like An Animal - Gorilla https://eu.vivolife.com/blogs/plaa-workouts/your-workout-plan-gorilla 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/1fitness-equipment-and-sheet-for-workout-plan-TY7BANT.jpg?v=1621962650 Your Workout Plan - Gorilla https://eu.vivolife.com/blogs/plaa-workouts/mustang-week-2-workout-4 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-13_at_5.40.32_PM.png?v=1621962652 Mobility Workout 2 https://eu.vivolife.com/blogs/plaa-workouts/mobility-workout-17 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-05-14_at_9.49.39_AM.png?v=1621962654 Mobility Workout 1 https://eu.vivolife.com/blogs/plaa-recipes/beefy 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_12.54.25_PM.png?v=1621963310 "Beefy" Veggie Burgers veggie-burger-recipe-vivolife https://eu.vivolife.com/blogs/plaa-recipes/cajun-soul-bowl 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_1.28.22_PM.png?v=1621963311 CAJUN SOUL BOWL vivo-life-recipes https://eu.vivolife.com/blogs/recipes/smokey-veggie-chilli 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/chili-con-carne-with-rice-2021-12-09-17-28-24-utc.jpg?v=1697187108 SMOKEY VEGGIE CHILLI https://eu.vivolife.com/blogs/plaa-recipes/salted-caramel-post-workout-shake 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_11.03.40_AM.png?v=1621963311 SALTED CARAMEL POST WORKOUT SHAKE salted-maca-smoothie-vivolife https://eu.vivolife.com/blogs/plaa-recipes/scrambled-tofu-on-toast 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/vivo-toast.jpg?v=1621963312 SCRAMBLED TOFU ON TOAST https://eu.vivolife.com/blogs/plaa-recipes/chickpea-tuna-sweetcorn-sandwich 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_1.35.01_PM.png?v=1621963313 CHICKPEA, TUNA & SWEETCORN SANDWICH vivolife-sweetcorn-tuna-sandwich https://eu.vivolife.com/blogs/plaa-recipes/mexican-loaded-baked-sweet-potatoes 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_12.02.00_PM.png?v=1621963314 MEXICAN LOADED BAKED SWEET POTATOES Vivolife-potato-recipe https://eu.vivolife.com/blogs/plaa-recipes/creamy-coconut-chickpea-curry 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_12.30.39_PM.png?v=1621963314 CREAMY COCONUT CHICKPEA CURRY creamy-coconut-curry https://eu.vivolife.com/blogs/recipes/vegan-mac-n-cheese 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/mac.jpg?v=1621963314 VEGAN MAC N’ CHEESE vegan-mac-n-cheese-recipe-vivo-life https://eu.vivolife.com/blogs/plaa-recipes/lettuce-burrito-boats 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_2.11.13_PM.png?v=1621963320 LETTUCE BURRITO BOATS vivolife burritos recipe https://eu.vivolife.com/blogs/recipes/ginger-tahini-butternut-squash-salad 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_1.53.20_PM.png?v=1621963323 GINGER TAHINI BUTTERNUT SQUASH SALAD vivolife-squash-recipes https://eu.vivolife.com/blogs/recipes/stuffed-sweet-potato-with-lentil-kale-and-tahini 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-27_at_2.21.20_PM.png?v=1621963324 STUFFED SWEET POTATO WITH LENTIL, KALE AND TAHINI sweet potato recipe https://eu.vivolife.com/blogs/recipes/red-lentil-aubergine-dahl 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_2.22.37_PM.png?v=1621963326 RED LENTIL AUBERGINE DAHL red-dahl-recipe https://eu.vivolife.com/blogs/plaa-recipes/vegan-spinach-mushroom-carbonara 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_4.01.50_PM.png?v=1621963328 VEGAN SPINACH & MUSHROOM CARBONARA vivolife carbonara recipe https://eu.vivolife.com/blogs/plaa-recipes/pumpkin-spice-twix-bars 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/pumpkin_spice_twix_bars.jpg?v=1621963329 PUMPKIN SPICE TWIX BARS pumpkin spice twix bars recipe https://eu.vivolife.com/blogs/recipes/tamari-tofu-stir-fry 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_3.56.08_PM.png?v=1621963330 TAMARI TOFU STIR FRY Tamari tofu vivolife recipe https://eu.vivolife.com/blogs/plaa-recipes/matcha-pancakes 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/matcha-pancakes.png?v=1621963332 Matcha Pancakes https://eu.vivolife.com/blogs/recipes/caramelised-banana-porridge 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-16_at_11.10.25_AM.png?v=1621963333 CARAMELISED BANANA PORRIDGE porridge vivolife https://eu.vivolife.com/blogs/plaa-recipes/tahini-date-protein-bars 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-16_at_11.18.15_AM.png?v=1621963336 TAHINI & DATE PROTEIN BARS TAHINI & DATE PROTEIN BARS VIVOLIFE https://eu.vivolife.com/blogs/plaa-recipes/spiced-plum-vanilla-ice-cream 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-16_at_11.46.44_AM.png?v=1621963340 SPICED PLUM & VANILLA ICE CREAM spiced plum icecream vivolife https://eu.vivolife.com/blogs/plaa-recipes/pecan-banana-bread 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-16_at_12.11.34_PM.png?v=1621963342 PECAN BANANA BREAD pecan bread recipe vivolife https://eu.vivolife.com/blogs/plaa-recipes/chocolate-peanut-butter-tart 2026-10-08T02:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-16_at_12.21.31_PM.png?v=1621963343 CHOCOLATE & PEANUT BUTTER TART chocolate peanut butter tart vivolife https://eu.vivolife.com/blogs/plaa-recipes/apple-oatmeal-cookies 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-16_at_12.37.43_PM.png?v=1621963344 APPLE OATMEAL COOKIES apple cookies recipe vivolife https://eu.vivolife.com/blogs/plaa-recipes/sunrise-smoothie-bowl 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-16_at_1.48.28_PM.png?v=1621963346 SUNRISE SMOOTHIE BOWL sunrise smoothie bowl vivolife https://eu.vivolife.com/blogs/plaa-recipes/matcha-gnocchi 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-16_at_1.54.03_PM.png?v=1621963349 MATCHA GNOCCHI MATCHA GNOCCHI RECIPE VIVOLIFE https://eu.vivolife.com/blogs/plaa-recipes/turmeric-pancake-squares 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-16_at_1.59.47_PM.png?v=1621963352 TURMERIC PANCAKE SQUARES turmeric pancakes vivolife https://eu.vivolife.com/blogs/recipes/strawberry-vanilla-pudding 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_9979.jpg?v=1624973960 Strawberry & Vanilla Pudding https://eu.vivolife.com/blogs/recipes/mocha-doughnuts 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-16_at_2.09.52_PM.png?v=1621963355 MOCHA DOUGHNUTS mocha doughnuts vivolife https://eu.vivolife.com/blogs/plaa-recipes/banoffee-smoothie 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-16_at_2.30.26_PM.png?v=1621963357 BANOFFEE SMOOTHIE banoffee smoothie vivolife https://eu.vivolife.com/blogs/plaa-recipes/lentil-mushroom-meatballs 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-16_at_2.26.11_PM.png?v=1621963360 LENTIL & MUSHROOM MEATBALLS lentil mushroom meatballs vivolife https://eu.vivolife.com/blogs/recipes/cinnamon-spiced-latte 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-20_at_9.16.50_AM.png?v=1621963361 Cinnamon Spiced Latte vivolife cinnamon spiced latte https://eu.vivolife.com/blogs/recipes/butternut-mac 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Picture1.png?v=1624973955 Butternut Mac and Cheese https://eu.vivolife.com/blogs/plaa-recipes/carrot-mug-cake 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-20_at_9.30.25_AM.png?v=1621963364 Carrot Mug Cake vivolife carrot cake mug https://eu.vivolife.com/blogs/recipes/kale-quinoa-cranberry-salad 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_9074.jpg?v=1624973963 Kale, Quinoa & Cranberry Salad https://eu.vivolife.com/blogs/recipes/roasted-carrot-butternut-squash-soup 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-20_at_9.53.08_AM.png?v=1621963370 ROASTED CARROT & BUTTERNUT SQUASH SOUP butternut carrot soup vivolife https://eu.vivolife.com/blogs/recipes/banana-cinnamon-energy-balls 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/banana_cinnamon_pic.png?v=1624973960 Banana & Cinnamon Energy Balls https://eu.vivolife.com/blogs/plaa-recipes/apple-crumble-parfait 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-20_at_11.07.23_AM.png?v=1621963372 APPLE CRUMBLE PARFAIT parfaits https://eu.vivolife.com/blogs/plaa-recipes/blueberry-muffin-smoothie-bowl 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-20_at_11.15.05_AM.png?v=1621963375 BLUEBERRY MUFFIN SMOOTHIE BOWL smoothie bowl https://eu.vivolife.com/blogs/plaa-recipes/roasted-red-pepper-pasta 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-20_at_11.20.48_AM.png?v=1621963377 ROASTED RED PEPPER PASTA pasta vivolife https://eu.vivolife.com/blogs/recipes/salted-caramel-frappuccino 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-20_at_11.27.44_AM.png?v=1621963378 SALTED CARAMEL FRAPPUCCINO salted frappuccino vivolife https://eu.vivolife.com/blogs/recipes/cold-soba-noodle-salad 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-20_at_11.49.14_AM.png?v=1621963381 COLD SOBA NOODLE SALAD noodle salad vivolife https://eu.vivolife.com/blogs/recipes/lentil-mushroom-walnut-burgers 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-20_at_12.15.08_PM.png?v=1621963384 LENTIL, MUSHROOM & WALNUT BURGERS lentil burgers vivolife https://eu.vivolife.com/blogs/plaa-recipes/double-chocolate-nice-cream 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-20_at_12.28.01_PM.png?v=1621963385 DOUBLE CHOCOLATE NICE CREAM nice cream vivolife https://eu.vivolife.com/blogs/plaa-recipes/no-bake-strawberry-shortcake-squares 2026-10-08T02:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-20_at_11.55.03_AM.png?v=1621963385 NO BAKE STRAWBERRY SHORTCAKE SQUARES strawberry squares https://eu.vivolife.com/blogs/plaa-recipes/maca-oatmeal-with-caramelised-bananas 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_10.35.47_AM.png?v=1621963386 MACA OATMEAL WITH CARAMELISED BANANAS vivolife-maca-oatmeal https://eu.vivolife.com/blogs/recipes/salted-caramel-protein-crepes 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/rsz_salted_caramel_protein_crepes_1.jpg?v=1624973852 Salted Caramel Protein Crêpes high protein crepe recipe https://eu.vivolife.com/blogs/plaa-recipes/sweet-spicy-chickpeas-with-avocado-pesto-zoodles 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_12.10.35_PM.png?v=1621963389 SWEET & SPICY CHICKPEAS WITH AVOCADO PESTO ZOODLES chickpeas-zoodles-recipe https://eu.vivolife.com/blogs/plaa-recipes/raspberry-banana-cacao-shake 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2021-04-15_at_11.06.26_AM.png?v=1621963390 RASPBERRY, BANANA & CACAO SHAKE https://eu.vivolife.com/blogs/news/the-one-thing-you-can-do-today-for-better-digestion 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Lunch-out.jpg?v=1624972490 The one thing you can do today for better digestion https://eu.vivolife.com/blogs/news/coeliac-awareness-week-why-are-so-many-of-us-becoming-gluten-intolerant 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-53.png?v=1624972490 Coeliac awareness week: why are so many of us becoming gluten intolerant? coeliac awareness week https://eu.vivolife.com/blogs/news/5-reasons-your-life-needs-more-turmeric 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Turmeric-root.jpg?v=1624972490 5 reasons your life needs more turmeric | Vivo Life turmeric health benefits https://eu.vivolife.com/blogs/news/why-diets-suck-and-what-to-do-instead 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-48.png?v=1624972491 Why diets suck (and what to do instead) diets and diet fads https://eu.vivolife.com/blogs/news/5-steps-to-beat-hay-fever-through-diet-1 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Sunflowers_bbda0c6d-19f0-4962-832f-74035b917ca7.png?v=1624972492 5 Steps To Beat Hay Fever Through Diet | Vivo Life hay fever diet fix https://eu.vivolife.com/blogs/news/5-health-tips-for-people-who-have-tried-everything 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Health-tips-tried-everything1.png?v=1624972493 5 health tips for people who have tried everything | Vivo Life diet tips and tricks https://eu.vivolife.com/blogs/news/get-bendy-a-quick-guide-to-yoga-nutrition 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-05-12_at_7.45.53_PM.png?v=1624972493 A quick guide to yoga nutrition yoga guide vivo life https://eu.vivolife.com/blogs/news/prebiotics-and-probiotics-what-are-they 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-54.png?v=1624972494 Prebiotics and probiotics - what are they? prebiotics probiotics explained https://eu.vivolife.com/blogs/news/mindful-eating-what-is-it-and-why-should-i-do-it 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Mindful_eating.jpg?v=1624972494 Mindful Eating: what is it and why should I do it? | Vivo Life mindful eating tips https://eu.vivolife.com/blogs/news/25-ways-to-feel-awesome-every-day 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-50.png?v=1624972496 25 ways to feel awesome every day | Vivo Life easy ways to feel awesome https://eu.vivolife.com/blogs/news/14-immune-boosting-superfoods-to-stay-healthy-all-winter 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-05-27_at_6.17.31_PM.png?v=1624972497 14 Immune Boosting Superfoods to Stay Healthy All Winter | Vivo Life immunity boosting foods https://eu.vivolife.com/blogs/news/is-your-protein-powder-doing-you-more-harm-than-good 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-44.png?v=1624972497 Is your protein powder doing you more harm than good? vegan protein powder doing more harm than good https://eu.vivolife.com/blogs/news/magical-maca-could-this-superfood-change-your-life 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-49.png?v=1624972498 Magical Maca: Could this superfood change your life? maca powder https://eu.vivolife.com/blogs/news/5-ways-to-improve-your-exercise-recovery 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Weights-and-trainers_4badd6f0-9642-435c-a13f-5d5effefbf81.jpg?v=1624972498 5 ways to improve your exercise recovery sports and fitness recovery https://eu.vivolife.com/blogs/news/how-to-eat-well-for-less 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/better-for-less.jpg?v=1624972500 How to eat well for less eat well for less money https://eu.vivolife.com/blogs/news/5-herbal-teas-to-beat-the-bloat-and-improve-digestion 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-20.png?v=1624972502 5 herbal teas to beat the bloat and improve digestion | Vivo Life 5 herbal teas to beat the bloat https://eu.vivolife.com/blogs/news/why-women-should-hit-the-weights-and-where-to-start 2026-10-08T02:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/ali-paton-weight-lifting.jpg?v=1624972504 Why women should hit the weights (and where to start) women weight lifting guide https://eu.vivolife.com/blogs/news/7-reasons-to-switch-to-a-plant-based-protein-powder 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-04-23_at_1.22.47_PM.png?v=1624972505 7 reasons to switch to a plant based protein powder | Vivo Life top reasons to change to a plant based protein powder https://eu.vivolife.com/blogs/news/9-lessons-you-can-learn-from-the-worlds-best-athletes 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-47.png?v=1624972509 9 lessons you can learn from the world's best athletes | Vivo Life lessons to learn from worlds best athletes https://eu.vivolife.com/blogs/news/4-signs-youre-eating-too-much-protein 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-04-22_at_5.36.47_PM.png?v=1624972512 4 signs you're eating too much protein | Vivo Life too much protein in your diet https://eu.vivolife.com/blogs/news/8-ways-to-optimise-your-health-in-the-office 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-46.png?v=1624972514 8 ways to optimise your health in the office | Vivo Life 8 ways to optimise your health in the office https://eu.vivolife.com/blogs/news/good-mood-food-3-nutrition-tips-to-improve-your-mood 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-05-12_at_2.57.09_PM.png?v=1624972516 Good Mood Food: 3 nutrition tips to improve your mood easy good mood food ideas https://eu.vivolife.com/blogs/news/fruit-wont-make-you-fat-and-other-nutrition-myths-busted 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Fruit-Salad_0b766650-ca39-4b36-8892-5f6d347e0ff8.jpg?v=1624972519 Fruit won't make you fat (and other nutrition myths busted) fruit making you fat diet tips https://eu.vivolife.com/blogs/news/9-unexpected-ways-to-use-coconut-oil 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-45.png?v=1624972520 9 unexpected ways to use coconut oil | Vivo Life ways to use coconut oil https://eu.vivolife.com/blogs/news/6-energy-boosting-alternatives-to-caffeine 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-26.png?v=1624972522 6 energy boosting alternatives to caffeine | Vivo Life 6 energy boosting alternatives to coffee https://eu.vivolife.com/blogs/news/why-i-dont-count-calories 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Calories.jpg?v=1624972525 Why I don't count calories counting calories diet https://eu.vivolife.com/blogs/news/beat-depression-with-yoga 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Emily-yoga-2.jpg?v=1624972525 Beat depression with yoga | Vivo Life https://eu.vivolife.com/blogs/news/48-ways-to-feel-ridiculously-healthy 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Ridiculously-healthy.jpg?v=1624972525 48 ways to feel ridiculously healthy | Vivo Life 48 ways to feel happy and healthy https://eu.vivolife.com/blogs/news/happiness-hack-caring-for-your-second-brain 2026-10-08T02:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Happiness_Hack.jpg?v=1624972528 Caring for your 'second brain' | Vivo Life happiness tips and tricks https://eu.vivolife.com/blogs/news/interview-with-barny-du-plessis-professional-vegan-bodybuilder 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-34.png?v=1624972529 Interview with Barny Du Plessis (Professional Vegan Bodybuilder) barny du plessis professional vegan bodybuilder https://eu.vivolife.com/blogs/news/the-biggest-stumbling-block-to-getting-healthy 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/pear_and_rhubarb_smoothie_4.jpg?v=1624972531 Information overload! https://eu.vivolife.com/blogs/news/health-shaming-can-we-stop-this-already 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-43.png?v=1624972533 Health shaming: can we stop this, already? health shaming and stopping it https://eu.vivolife.com/blogs/news/getting-protein-on-a-vegan-diet-is-easy 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-04-23_at_1.52.15_PM.png?v=1624972536 Getting protein on a vegan diet is EASY! | Vivo Life protein on a vegan diet easy tips and tricks https://eu.vivolife.com/blogs/news/5-unexpected-reasons-youre-not-losing-fat 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-05-12_at_12.47.19_PM.png?v=1624972536 5 Unexpected Reasons You're Not Losing Fat | Vivo Life 5 REASONS YOU ARE NOT LOOSING WEIGHT https://eu.vivolife.com/blogs/news/8-diet-mistakes-ive-made-so-you-dont-have-to 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/health_mistakes.jpg?v=1624972537 8 diet mistakes I've made (so you don't have to) | Vivo Life diet mistakes and how to change them https://eu.vivolife.com/blogs/news/21-ways-to-kick-stress-in-the-balls 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Kick_stress_in_the_balls_2.jpg?v=1624972537 21 Ways to Kick Stress in The Balls | Vivo Life stress handling easy https://eu.vivolife.com/blogs/news/is-your-bcaa-made-from-human-hair 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-05-12_at_12.35.32_PM.png?v=1624972538 Is your BCAA made from human hair? bcaa made from human hair https://eu.vivolife.com/blogs/news/a-big-maca-mistake-gelatinised-vs-raw-maca-powder 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-18.png?v=1624972539 A big maca mistake - gelatinised vs raw maca powder | Vivo Life gelatinised maca root powder benefits https://eu.vivolife.com/blogs/news/5-things-the-scale-cant-tell-you-about-your-health 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Weighing_scales.jpg?v=1624972540 5 things the scale can't tell you about your health | Vivo Life dieting tips and tricks https://eu.vivolife.com/blogs/news/getting-started-on-a-plant-based-diet 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Fruit_market.jpg?v=1624972541 How to get started a plant based diet getting started on a vegan diet https://eu.vivolife.com/blogs/news/acai-the-miracle-berry 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Acai.jpg?v=1624972545 Acai: The Miracle Berry | What is Acai? | Vivo Life acai miracle food vegan benefits https://eu.vivolife.com/blogs/news/why-we-created-perform 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-29.png?v=1624972547 Why we created perform perform plant based protein powder benefits https://eu.vivolife.com/blogs/news/10-plant-based-performance-boosting-foods 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Performance_Booster.jpg?v=1624972548 10 Plant Based Performance Boosting Foods | Vivo Life 1o plant-based foods for your diet https://eu.vivolife.com/blogs/news/carbohydrates-and-why-you-need-them 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Carbs.jpg?v=1624972550 Why are so many people becoming gluten intolerant? https://eu.vivolife.com/blogs/news/how-to-eat-to-protect-the-planet 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Save_the_planet_1.jpg?v=1624972551 How to eat to protect the planet how going vegan helps the planet https://eu.vivolife.com/blogs/news/pre-and-post-workout-science-made-easy 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-28.png?v=1624972553 Pre and Post Workout Science Made Easy pre workout post workout meals nutrients https://eu.vivolife.com/blogs/news/7-hidden-causes-of-bloating-and-how-to-beat-them 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/kaboompics_Exotic_fruits_on_a_wooden_table.jpg?v=1624972554 7 hidden causes of bloating and how to beat them | Vivo Life healthy lifestyle diet tips https://eu.vivolife.com/blogs/news/30-ways-to-be-a-better-human-in-2018 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Jump.jpg?v=1624972554 30 Ways to be a Better Human | Vivo Life https://eu.vivolife.com/blogs/news/leptin-the-reason-you-re-not-losing-weight 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-51.png?v=1624972557 Leptin - the reason you're not losing weight? Leptin and losing weight https://eu.vivolife.com/blogs/news/busting-the-myth-should-you-really-eat-six-small-meals-per-day 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-52.png?v=1624972559 Should you really eat six small meals per day? eating six times a day https://eu.vivolife.com/blogs/news/why-going-vegan-will-be-the-best-thing-you-do-in-2018 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Strawberry.jpg?v=1624972560 Why going vegan will be the best thing you do this year going vegan for the new year https://eu.vivolife.com/blogs/news/how-a-baby-elephant-made-me-go-vegan 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Baby_elephant.jpg?v=1624972562 How a baby elephant made me go vegan vegan lifestyle changes explained https://eu.vivolife.com/blogs/news/how-i-deal-with-friends-and-family-who-dont-understand 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-41.png?v=1624972563 How I deal with friends and family who don't understand vegan plant-based diet and family https://eu.vivolife.com/blogs/news/q-a-nathaniel-butters 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-40.png?v=1624972564 Plant Based Transformation: Nathaniel Butters Plant based transformation vegan https://eu.vivolife.com/blogs/news/get-comfortable-getting-uncomfortable 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-05-12_at_10.54.21_AM.png?v=1624972566 Get Comfortable Getting Uncomfortable ways to get comfortable feeling uncomfortable https://eu.vivolife.com/blogs/news/8-tips-for-easy-fat-loss-without-counting-calories 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-39.png?v=1624972566 8 Tips For Easy Fat Loss (Without Counting Calories) | Vivo Life 8 tips for easy fat loss https://eu.vivolife.com/blogs/news/the-only-diet-book-youll-ever-need 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-05-12_at_10.09.50_AM.png?v=1624972568 The Only Diet Book You'll Ever Need https://eu.vivolife.com/blogs/news/blue-zones-8-things-we-can-learn-from-the-worlds-healthiest-people 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-38.png?v=1624972569 8 things we can learn from the world's healthiest people | Vivo Life 8 tips on living happier and healthier https://eu.vivolife.com/blogs/news/make-your-action-as-big-as-your-dreams 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Action_as_big.jpg?v=1624972571 Make your action as big as your dreams top ways to make your actions as big as your dreams https://eu.vivolife.com/blogs/news/10-steps-to-the-perfect-morning-routine 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-05-12_at_9.08.56_AM.png?v=1624972575 10 steps to the perfect morning routine | Vivo Life easy morning routine https://eu.vivolife.com/blogs/news/plant-based-transformation-ben-raue 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-27.png?v=1624972575 Plant Based Transformation: Ben Raue ben raue transformation vegan https://eu.vivolife.com/blogs/news/3-ways-to-turn-your-diet-into-a-lifestyle 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Diet.jpg?v=1624972577 3 ways to turn your diet into a lifestyle | Vivo Life 3 easy ways to turn your diet into a lifestyle https://eu.vivolife.com/blogs/news/lessons-from-a-5000-year-old-nutritionist-pt-1 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-25.png?v=1624972578 Lessons from a 5000 year old nutritionist (pt 1) benefits of nutrients and foods eaten 5000 years ago https://eu.vivolife.com/blogs/news/lessons-from-a-5000-year-old-nutritionist-pt-2 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-16.png?v=1624972582 Lessons from a 5000 year old nutritionist (pt 2) lessons from a 5000 year old nutritionist https://eu.vivolife.com/blogs/news/the-pros-and-cons-of-intermittent-fasting 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Empty_plate_2.jpg?v=1624972585 The pros and cons of intermittent fasting intermittent fasting pros and cons https://eu.vivolife.com/blogs/news/how-i-cured-my-acne 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG-3063.jpg?v=1624972585 How I cured my acne with a plant based diet https://eu.vivolife.com/blogs/news/the-four-biggest-fat-loss-mistakes 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/apple.jpg?v=1624972586 The four biggest fat loss mistakes four fat loss mistakes and how to change your diet https://eu.vivolife.com/blogs/news/why-im-mad-about-mushrooms-and-you-should-be-too 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Mushroom.jpg?v=1624972587 Why I'm mad about mushrooms (and you should be too) benefits of mushrooms and mushroom coffee https://eu.vivolife.com/blogs/news/a-case-against-keto 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/case_against_keto.jpg?v=1624972587 A case against keto | Vivo Life the ketosis diet benefits and health concerns https://eu.vivolife.com/blogs/news/how-to-beat-bad-habits-and-create-positive-ones 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-15.png?v=1624972588 How to break bad habits (and create positive ones) | Vivo Life how to break bad habits and create new ones https://eu.vivolife.com/blogs/news/soy-friend-or-foe 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-04-21_at_1.14.45_PM.png?v=1624972589 Is soy healthy or harmful? soy beans health benefits https://eu.vivolife.com/blogs/news/three-questions-for-greater-health-happiness-and-productivi 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-04-21_at_12.52.09_PM.png?v=1624972591 Three questions for greater health and happiness 3 questions for greater health and happiness in life https://eu.vivolife.com/blogs/news/why-do-your-products-contain-stevia 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/stevia.jpg?v=1624972593 Why do your products contain stevia? https://eu.vivolife.com/blogs/news/how-to-get-omega-3-on-a-vegan-diet 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-04-21_at_12.35.10_PM.png?v=1624972604 How to get omega 3 on a vegan diet https://eu.vivolife.com/blogs/news/a-nutritionist-s-guide-to-a-vegan-bodybuilding-diet 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/people-2604149_1280.jpg?v=1624972604 A Nutritionist’s Guide To A Vegan Bodybuilding Diet top tips for vegan bodybuilding diet https://eu.vivolife.com/blogs/news/why-the-whole-world-should-take-a-b12-supplement 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-19.png?v=1624972605 Why the whole world should take a B12 supplement why you should take b12 supplements https://eu.vivolife.com/blogs/news/12-vegan-bodybuilders-share-tips-on-how-to-bulk-up 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-04-21_at_12.17.51_PM.png?v=1624972606 12 Vegan Bodybuilders Share Tips on How to Bulk Up | Vivo Life bodybuilders top tops fitness workout bulk up https://eu.vivolife.com/blogs/news/drinking-clouds-and-saving-the-planet 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/sam-schooler-E9aetBe2w40-unsplash.jpg?v=1624972608 Drinking clouds and saving the planet benefits of learning about interbeing https://eu.vivolife.com/blogs/news/simplicity-breeds-success 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-12.png?v=1624972609 Simplicity breeds success Simplicity breeds success. Vegan. Gratitude. https://eu.vivolife.com/blogs/news/smart-or-stupid 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/chalis007-8mZdmmAUCHw-unsplash.jpg?v=1624972610 Smart or stupid? how to improve your goals in life smart or stupid https://eu.vivolife.com/blogs/news/what-social-media-and-slot-machines-have-in-common 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-04-21_at_10.04.12_AM.png?v=1624972610 What social media and slot machines have in common addiction to social media and slot machines https://eu.vivolife.com/blogs/news/ways-to-protect-your-immune-system 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/photo-of-vegetables-on-net-bag-3872399.jpg?v=1624972611 A nutritionist's advice for a stronger immune system https://eu.vivolife.com/blogs/news/our-problems-arent-really-problems 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-11.png?v=1624972611 Our 'problems' aren't really problems problems arent really problems easy guide to stress free https://eu.vivolife.com/blogs/news/how-im-practicing-gratitude-during-covid-19 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-04-15_at_12.20.53_PM.png?v=1624972612 How I'm practicing gratitude during COVID-19 practicing gratitude easy steps https://eu.vivolife.com/blogs/news/making-supplements-is-easy-making-good-ones-is-hard 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-10.png?v=1624972614 Making supplements is easy. Making good ones is hard. essentials vitamins vivo life https://eu.vivolife.com/blogs/news/what-is-mushroom-coffee-the-definitive-guide 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-66.png?v=1624972619 What is Mushroom Coffee? The Definitive Guide vivo life magic mushroom coffee https://eu.vivolife.com/blogs/news/understanding-anti-racism 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/AdobeStock_318952662.jpg?v=1624972621 Understanding Anti-Racism understanding anti-racism https://eu.vivolife.com/blogs/news/have-we-reached-breaking-point 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design.jpg?v=1624972622 Have we reached breaking point? | Vivo Life https://eu.vivolife.com/blogs/news/our-anti-racism-challenge-experience 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design_82a629b3-a4a7-4a39-9e81-8b661c143839.jpg?v=1624972624 Our Anti-Racism Challenge Experience https://eu.vivolife.com/blogs/news/top-5-questions-about-mushroom-coffee-answered 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-73.png?v=1624972626 Top 5 Questions About Mushroom Coffee Answered vivo life mushroom coffee top questions answered https://eu.vivolife.com/blogs/news/how-to-use-your-perform-powder 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-73_b4892a5f-3005-4026-ac72-02e132754b0e.png?v=1624972627 8 ways to use our PERFORM protein powder! vivo life perform protein recipes https://eu.vivolife.com/blogs/news/a-recipe-for-good-health 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design_4.jpg?v=1624972630 A Recipe for Good Health https://eu.vivolife.com/blogs/news/all-about-adaptogens 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design_1.jpg?v=1624972632 What are Adaptogens? https://eu.vivolife.com/blogs/news/the-art-of-defeat 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design_6.jpg?v=1624972632 The Art of Defeat https://eu.vivolife.com/blogs/news/how-stoicism-changed-my-life 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design_8.jpg?v=1624972633 How Stoicism Changed My Life https://eu.vivolife.com/blogs/news/optimising-training-and-nutrition-around-your-menstrual-cycle 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/pexels-polina-zimmerman-3958570.jpg?v=1624972635 Optimising training and nutrition around your menstrual cycle https://eu.vivolife.com/blogs/news/top-10-tips-for-gym-motivation 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-08-28_at_11.21.05_AM.png?v=1624972637 Top 10 Tips for Gym Motivation gym motivation tips https://eu.vivolife.com/blogs/news/lessons-from-an-avocado-bathroom-suite 2026-10-08T02:57:31+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design_10.jpg?v=1624972637 Lessons From an Avocado Bathroom Suite https://eu.vivolife.com/blogs/news/how-and-why-we-created-a-vegan-multinutrient 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/multinutrient_blog_1.jpg?v=1624972638 How (and why) we created a vegan multinutrient https://eu.vivolife.com/blogs/news/what-is-cold-thermogenesis 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/pexels-tomas-malik-3591558.jpg?v=1624972639 What is Cold Thermogenesis? what is thermogenesis https://eu.vivolife.com/blogs/news/health-fitness-for-busy-people 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-09-30_at_2.22.14_PM_408f7858-9744-409d-b989-4d029cf71298.png?v=1624972640 Health & Fitness for Busy People health and finess for busy people https://eu.vivolife.com/blogs/news/the-natural-performance-enhancer-that-money-cant-buy 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage_1.png?v=1624972642 The natural performance enhancer that money can't buy https://eu.vivolife.com/blogs/news/how-we-created-new-products-during-lockdown 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_3133.jpg?v=1624972643 How We Created New Products During Lockdown https://eu.vivolife.com/blogs/news/its-ok-to-not-be-ok-dealing-with-grief 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design_7.jpg?v=1624972645 It's OK to not be OK: dealing with grief https://eu.vivolife.com/blogs/news/the-magic-of-cacao 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design_8_e15dd479-aa00-4454-b1b4-f31c362f2569.jpg?v=1624972648 The MAGIC of Cacao https://eu.vivolife.com/blogs/news/in-defence-of-the-afternoon-nap 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design_11.jpg?v=1624972650 In defence of the afternoon nap https://eu.vivolife.com/blogs/news/the-benefits-of-chaga-chai 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/chai_latte.png?v=1624972652 The Benefits of Chaga Chai Vivo Life MAGIC Chaga Chai Latte Benefits https://eu.vivolife.com/blogs/news/the-power-of-visualisation 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design_5.jpg?v=1624972653 The Power of Visualisation https://eu.vivolife.com/blogs/news/the-face-of-depression 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/image_6.png?v=1624972653 The Face of Depression https://eu.vivolife.com/blogs/news/reflections-on-a-rollercoaster-ride 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Tree_3.jpg?v=1624972655 Reflections on a Rollercoaster Ride https://eu.vivolife.com/blogs/news/all-about-akanksha 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/image_12.jpg?v=1624972659 A very special partnership https://eu.vivolife.com/blogs/news/easy-vegan-food-swaps 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Picture1.jpg?v=1624972661 Easy Vegan Food Swaps | Vivo Life https://eu.vivolife.com/blogs/news/how-to-stay-vegan-after-veganuary 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-78.png?v=1624972661 How to stay Vegan after Veganuary https://eu.vivolife.com/blogs/news/why-resting-is-more-than-just-sleeping 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design_2.jpg?v=1624972661 The 6 Types of Rest https://eu.vivolife.com/blogs/news/pledgers-share-their-top-reasons-to-join-plant-based-pledge 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-75.png?v=1624972662 7 people go plant based this January - here's the results https://eu.vivolife.com/blogs/news/top-5-myths-about-vegan-diets 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/image.png?v=1624972665 Top 5 Myths About Going Vegan https://eu.vivolife.com/blogs/news/how-to-practice-gratitude 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Untitled_Design-2.jpg?v=1624972665 How to Practice Gratitude https://eu.vivolife.com/blogs/news/from-professional-rugby-to-qualified-nutritionist 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/dan_rugby.png?v=1624972666 From Professional Rugby to Qualified Nutritionist https://eu.vivolife.com/blogs/news/international-womens-day 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/power-is-not-in-the-majority-group-of-feminist-wom-8V64DJN_2.jpg?v=1624972670 International Women's Day https://eu.vivolife.com/blogs/news/fairtrade-fortnight-what-and-why 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/farmer-hands-holding-young-plant-with-soil-PRLBM53.jpg?v=1624972673 Fairtrade Fortnight: What and Why? https://eu.vivolife.com/blogs/news/be-kind-to-your-body-what-you-need-to-know-about-food-allergies 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/gf.jpg?v=1624972674 Be kind to your body: what you need to know about food allergies https://eu.vivolife.com/blogs/news/ramblings-of-a-reluctant-yogi 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/beautiful-golden-sky-UHEY8GT.jpg?v=1624972678 Ramblings of a reluctant yogi https://eu.vivolife.com/blogs/news/whats-in-your-protein-powder 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/sport-fitness-healthy-lifestyle-a-woman-with-a-can-JS2GJYW.jpg?v=1624972678 What's in your protein powder? https://eu.vivolife.com/blogs/news/everything-you-need-to-know-about-vegan-protein-sources 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/vegan-protein-sources-TSSKUNF_756d1d9d-a4c1-46ac-b021-0c2a530a1902.jpg?v=1624972681 Everything You Need to Know About Vegan Protein Sources https://eu.vivolife.com/blogs/news/vegan-protein-shakes-and-smoothie-faqs 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/1making-healthy-shake-with-berries-and-plant-protei-HNTZLAJ.jpg?v=1624972681 Vegan Protein Shakes and Smoothies FAQs https://eu.vivolife.com/blogs/news/pea-protein-versus-soy-protein-whats-the-difference 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/1soybean-and-mung-bean-on-a-black-cement-floor-back-N4JFNZ9.jpg?v=1624972683 Pea Protein Versus Soy Protein: What's The Difference? https://eu.vivolife.com/blogs/news/on-art-and-failure 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/1fine-art-2WPF9UH.jpg?v=1624972684 On Art and Failure https://eu.vivolife.com/blogs/news/organic-agriculture-the-benefits 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/2organic-farm-HMZGKUM.jpg?v=1624972685 Organic Agriculture: The Benefits https://eu.vivolife.com/blogs/news/is-vegan-protein-powder-right-for-you 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/MicrosoftTeams-image_2_830f9b00-1398-4d0d-bc6d-ebb58d4ff50c.jpg?v=1624972687 Is Vegan Protein Powder Right For You? https://eu.vivolife.com/blogs/news/protein-powder-for-weight-loss-how-does-it-work 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/whey-protein-powder-shaker-and-dumbbells-on-black-4A2RCWV.jpg?v=1624972693 Protein powder for weight loss: how does it work? https://eu.vivolife.com/blogs/news/can-you-have-protein-powder-while-pregnant 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/pregnant-and-sport-woman-working-out-outdoor-5YJEREP.jpg?v=1624972695 Can you have protein powder while pregnant? https://eu.vivolife.com/blogs/news/the-importance-of-being-hydrated 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/woman-drinking-water-JGSNH92.jpg?v=1624972695 The importance of being hydrated https://eu.vivolife.com/blogs/news/cacao-vs-cocoa-whats-the-difference 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/chocolate-chopped-with-cocoa-powder-and-cacao-nibs-VLPDY93.jpg?v=1624972697 Cacao vs. Cocoa: what's the difference? https://eu.vivolife.com/blogs/news/what-are-greens-powders-and-what-are-the-benefits 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/green-smoothies-with-vegetables-7PVGNB3.jpg?v=1624972699 What are greens powders and what are the benefits? https://eu.vivolife.com/blogs/news/everything-women-need-to-know-about-protein-powder 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/lou_protein.jpg?v=1624972701 Everything Women Need To Know About Protein Powder https://eu.vivolife.com/blogs/news/what-are-omega-3-fatty-acids 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/underwater-seascape-of-corals-and-algae-in-the-oce-ZHTDLMQ.jpg?v=1624972701 What are omega-3 fatty acids? https://eu.vivolife.com/blogs/news/how-much-turmeric-can-i-take-per-day 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/indian-turmeric-powder-and-root-turmeric-spice-gro-22YTN3E.jpg?v=1624972702 How much turmeric can I take per day? https://eu.vivolife.com/blogs/news/8-simple-steps-to-sleep-like-a-baby 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/sleep-like-a-baby.jpg?v=1624972703 8 Simple steps to sleep like a baby | Vivo Life 8 tips on better sleep https://eu.vivolife.com/blogs/news/why-women-are-not-small-men 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/pexels-cottonbro-4754140.jpg?v=1624972722 Why Women are not small Men https://eu.vivolife.com/blogs/recipes/recipe-raw-vegan-tiramisu 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Raw-Vegan-Tiramisu-2.png?v=1624973822 Raw Vegan Tiramisu https://eu.vivolife.com/blogs/recipes/bbq-chocolate-fudge-brownies 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-67.png?v=1624973822 BBQ Chocolate Fudge Brownies vegan chocolate fudge cookies recipes https://eu.vivolife.com/blogs/recipes/ultimate-cacao-protein-pancakes-with-whipped-coconut-cream 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-24.png?v=1624973822 Ultimate Cacao Protein Pancakes with Whipped Coconut Cream high protein vegan chocolate pancakes recipes https://eu.vivolife.com/blogs/recipes/pineapple-pistachio-mint-protein-smoothie 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/DSC_0736.jpg?v=1624973824 Pineapple, Pistachio & Mint Protein Smoothie https://eu.vivolife.com/blogs/recipes/strawberry-cream-cake-vegan-gluten-free 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-69.png?v=1624973824 Strawberry & Cream Cake (vegan, gluten free) strawberry and cream cake recipe vegan https://eu.vivolife.com/blogs/recipes/raw-chocolate-double-decker-easter-eggs 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/paleo-and-vegan-double-decker-raw-chocolate-easter-eggs-7.jpg?v=1624973824 Raw Chocolate ‘Double Decker’ Easter Eggs https://eu.vivolife.com/blogs/recipes/bbq-special-spicy-vegan-burgers-caramelised-coconut-nectarines 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-68.png?v=1624973825 BBQ Special! 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https://eu.vivolife.com/blogs/recipes/raw-chocolate-dipped-mint-protein-fudgsicles 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-71.png?v=1624973827 Raw Chocolate Dipped Mint Protein Fudgsicles raw chocolate dipped protein ice pop https://eu.vivolife.com/blogs/recipes/salted-caramel-chocolate-chip-banana-muffins-vegan-gf 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-70.png?v=1624973827 Salted Caramel Chocolate Chip Banana Muffins (Vegan, GF) https://eu.vivolife.com/blogs/recipes/black-bean-and-beetroot-protein-brownies 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Beetroot_brownies_3.jpg?v=1624973827 Black Bean and Beetroot Protein Brownies Healthy brownie recipe vegan black beans https://eu.vivolife.com/blogs/recipes/raw-chocolate-maple-pecan-protein-bars 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Chocolate_Maple_and_Pecan_bars_blog_image.jpg?v=1624973828 Raw Chocolate, Maple & Pecan Protein Bars high protein bars vegan easy to make https://eu.vivolife.com/blogs/recipes/pumpkin-pie-protein-pancakes-with-snickerdoodle-almond-butter 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Pumpkin_1.jpg?v=1624973828 Pumpkin Pie Protein Pancakes with Snickerdoodle Almond Butter pumpkin protein pancakes recipe easy to make https://eu.vivolife.com/blogs/recipes/pumpkin-pie-vanilla-protein-smoothie 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Pumpkin_Pie_Protein_Smoothie_4.jpg?v=1624973833 Pumpkin Pie Vanilla Protein Smoothie pumpkin spice smoothie recipe https://eu.vivolife.com/blogs/recipes/super-green-protein-smoothie-bowl 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-64.png?v=1624973834 Super Green Protein Smoothie Bowl high protein green smoothie bowl https://eu.vivolife.com/blogs/recipes/pumpkin-spice-protein-latte 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-1.png?v=1624973836 Pumpkin Spice Protein Latte pumpkin spice protein drink vegan https://eu.vivolife.com/blogs/recipes/christmas-chocolate-protein-pancakes-with-gingerbread-syrup 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/gingerbread_pancakes.png?v=1624973838 Christmas Chocolate Protein Pancakes With Spiced Gingerbread Syrup vegan pancakes recipes https://eu.vivolife.com/blogs/recipes/raw-christmas-puddings 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/raw_christmas_puddings_1.jpg?v=1624973839 Mini Raw Christmas Puddings easy christmas pudding recipes https://eu.vivolife.com/blogs/recipes/spiced-apple-blackberry-crumble 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-63.png?v=1624973840 Spiced Apple & Blackberry Crumble apple blackberry crumble pie recipes https://eu.vivolife.com/blogs/recipes/2-minute-vegan-chocolate-mint-protein-milkshake 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-62.png?v=1624973841 2 Minute Vegan Chocolate Mint Protein Milkshake protein chocolate mint smoothie recipe https://eu.vivolife.com/blogs/recipes/salted-caramel-protein-popcorn-blondies 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-60.png?v=1624973842 Salted Caramel Protein Popcorn Blondies easy salted caramel popcorn blondies recipe https://eu.vivolife.com/blogs/recipes/salted-caramel-post-workout-recovery-shake 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Post_workout_1.jpg?v=1624973844 Salted Caramel Post Workout Recovery Shake https://eu.vivolife.com/blogs/recipes/chocolate-coconut-protein-slices 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-61.png?v=1624973846 Chocolate Coconut Protein Slices https://eu.vivolife.com/blogs/recipes/salted-caramel-post-workout-recovery-shake-1 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-23.png?v=1624973848 Salted Caramel Post Workout Recovery Shake Post workout vegan protein smoothie shake recipe https://eu.vivolife.com/blogs/recipes/whipped-salted-caramel-chocolate-oats 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Whipped_oats_1.jpg?v=1624973850 Whipped Salted Caramel Chocolate Oats vegan chocolate oats recipes https://eu.vivolife.com/blogs/recipes/chocolate-berry-superfood-breakfast-smoothie 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-59.png?v=1624973851 Chocolate Berry Superfood Breakfast Smoothie chocolate berry superfood smoothie https://eu.vivolife.com/blogs/recipes/raw-vegan-easter-eggs-with-a-matcha-creme-centre 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-58.png?v=1624973854 Raw Vegan Easter Eggs with a Matcha Creme Centre https://eu.vivolife.com/blogs/recipes/banana-peanut-butter-caramel-fudge-pronuts 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/donut-2.jpg?v=1624973855 Banana, Peanut Butter & Caramel Fudge Pronuts peanut butter donuts https://eu.vivolife.com/blogs/recipes/raw-vegan-protein-mars-bars 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Optimized-Raw-Vegan-Protein-Mars-Bar-1.jpg?v=1624973856 Raw Vegan Protein Mars Bars vegan protein bars recipes https://eu.vivolife.com/blogs/recipes/peanut-butter-cookie-dough-chocolate-fudge-slices 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Cookie_dough_slice_1.png?v=1624973861 Peanut Butter Cookie Dough Chocolate Fudge Slices https://eu.vivolife.com/blogs/recipes/raw-matcha-mango-cheesecake 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Matcha_cheesecake_3.jpg?v=1624973861 Raw Matcha & Mango Cheesecake vegan cheesecake recipe no bake https://eu.vivolife.com/blogs/recipes/thick-fluffy-chocolate-chip-protein-pancakes 2026-10-08T02:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Chocolate_chip_protein_pancakes_1.png?v=1624973863 Thick & Fluffy Chocolate Chip Protein Pancakes easy to make high protein pancakes recipe https://eu.vivolife.com/blogs/recipes/vegan-chocolate-protein-waffles 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-32.png?v=1624973863 Vegan Chocolate Protein Waffles vegan chocolate high protein waffles breakfast recipes https://eu.vivolife.com/blogs/recipes/chocolate-berry-ice-cream-cookie-sandwiches 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-57.png?v=1624973863 Chocolate Berry Ice Cream Cookie Sandwiches vegan ice cream sandwiches recipes https://eu.vivolife.com/blogs/recipes/salted-caramel-cookie-crumble-ice-cream-jars 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-56.png?v=1624973865 Salted Caramel Cookie Crumble Ice Cream Jars easy salted caramel partait vegan dessert recipes https://eu.vivolife.com/blogs/recipes/raw-acai-blueberry-protein-cheesecakes 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Cheesecake3.jpg?v=1624973868 Raw Acai and Blueberry Protein Cheesecakes high protein cheesecake recipes https://eu.vivolife.com/blogs/recipes/salted-caramel-ice-cream-cones-with-hot-chocolate-fudge-sauce 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-55.png?v=1624973868 Salted Caramel Ice Cream Cones with Hot Chocolate Fudge Sauce high protein ice cream vegan recipe https://eu.vivolife.com/blogs/recipes/creamy-maca-oatmeal-with-caramelised-bananas 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-31.png?v=1624973870 Creamy Maca Oatmeal with Caramelised Bananas Easy organic maca banana oats https://eu.vivolife.com/blogs/recipes/vegan-millionaires-slices 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Millionaire_1.png?v=1624973871 Vegan Millionaire's Slices Easy vegan millionaires slices recipe https://eu.vivolife.com/blogs/recipes/raw-chocolate-cobweb-cheesecake 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Optimized-IMG_3345.jpg?v=1624973872 Raw Chocolate Cobweb Cheesecake vegan easy cobweb dessert cake recipe https://eu.vivolife.com/blogs/recipes/pumpkin-spice-salted-caramel-twix-bars 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Optimized-IMG_2836.jpg?v=1624973875 Pumpkin Spice Twix Bars easy twix bars recipe vegan https://eu.vivolife.com/blogs/recipes/vegan-maca-mince-pies 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Optimized-mince.jpg?v=1624973875 Vegan Maca Mince Pies easy maca mince pies recipe https://eu.vivolife.com/blogs/recipes/salted-caramel-almond-butter-fudge-brownies 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/brownies_1.png?v=1624973878 Salted Caramel Almond Butter Fudge Brownies easy vegan brownies recipes https://eu.vivolife.com/blogs/recipes/triple-overnight-oat-parfaits 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_3434.jpg?v=1624973878 Triple Overnight Oat Parfaits easy healthy vegan protein oats parfaits recipes https://eu.vivolife.com/blogs/recipes/almond-maca-caramel-easter-eggs 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Easter_caramel_1-min_2_6de17ff9-dca2-44c6-b3e8-875995efed33.jpg?v=1624973880 Almond Maca Caramel Easter Eggs easy easter eggs recipe https://eu.vivolife.com/blogs/recipes/matcha-raspberry-pistachio-cheesecake 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/matcha_pistachio2.jpg?v=1624973881 Matcha, Raspberry and Pistachio Cheesecake easy healthy vegan matcha powder cheesecake recipe https://eu.vivolife.com/blogs/recipes/blueberry-and-maca-pop-tarts 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/pop_tarts.jpg?v=1624973883 Blueberry and Maca Pop Tarts easy vegan healthy pop tarts recipe https://eu.vivolife.com/blogs/recipes/vanilla-berry-smoothie-bowl-recipe 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_6011.jpg?v=1624973886 Vanilla Berry Smoothie Bowl Recipe https://eu.vivolife.com/blogs/recipes/raw-salted-caramel-cashew-cream-pie-bites 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/maca_slice2.jpg?v=1624973886 Raw Salted Caramel Cashew Cream Pie Bites vegan cashew cream pies recipe https://eu.vivolife.com/blogs/recipes/the-best-post-workout-smoothie-recipes 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_4927.jpg?v=1624973888 The Ultimate Post-Workout Smoothie Trio easy vegan smoothie recipes post workout https://eu.vivolife.com/blogs/recipes/tropical-vanilla-smoothie-matcha-chia-pudding 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/chia_pudding.jpg?v=1624973888 Tropical Vanilla Smoothie + Matcha Chia Pudding vegan vanilla smoothie recipe https://eu.vivolife.com/blogs/recipes/chocolate-caramel-stuffed-protein-cookies 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_8674.jpg?v=1624973891 Chocolate and Caramel Stuffed Protein Cookies easy vegan chocolate protein cookies recipe https://eu.vivolife.com/blogs/recipes/chocolate-chunk-protein-muffins 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Muffins_1.jpg?v=1624973891 Chocolate Chunk Protein Muffins easy chocolate protein muffins recipe https://eu.vivolife.com/blogs/recipes/raw-pumpkin-spiced-donuts 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_7310_1.jpg?v=1624973891 Raw Pumpkin Spiced Donuts https://eu.vivolife.com/blogs/recipes/gingerbread-protein-cookies 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/vegan_cookies.jpg?v=1624973894 Gingerbread Protein Cookies https://eu.vivolife.com/blogs/recipes/high-protein-coconut-and-blueberry-banana-bread 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-33.png?v=1624973895 High Protein Coconut and Blueberry Banana Bread High protein vegan coconut blueberry bread recipes https://eu.vivolife.com/blogs/recipes/peanut-butter-blackberry-protein-shake 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Pb_and_blackberry_smoothie.png?v=1624973897 Peanut Butter and Blackberry Protein Smoothie easy vegan protein smoothie recipe https://eu.vivolife.com/blogs/recipes/banana-cinnamon-overnight-oats 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_0065.jpg?v=1624973900 Banana & Cinnamon Overnight Oats easy overnight vegan oats recipe https://eu.vivolife.com/blogs/recipes/chocolate-walnut-caramel-bars 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Coconut_Walnut_Protein_Flapjacks-2_1.jpg?v=1624973903 Chocolate Walnut Caramel Bars vegan protein bars recipe https://eu.vivolife.com/blogs/recipes/carrot-cake-oatmeal 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/vivo_life_recipe.jpg?v=1624973903 Carrot Cake Oatmeal easy carrot cake oatmeal recipe https://eu.vivolife.com/blogs/recipes/11-unusual-and-delicious-vegan-bodybuilding-recipes 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2019-11-20_at_11.34.07_AM.png?v=1624973904 11 Unusual and Delicious Vegan Bodybuilding Recipes easy 11 vegan protein recipes https://eu.vivolife.com/blogs/recipes/high-protein-salted-caramel-shortbread 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/ig_salted.jpg?v=1624973904 High Protein Salted Caramel Shortbread easy vegan protein shortbread bars https://eu.vivolife.com/blogs/recipes/banana-cinnamon-protein-muffins 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2019-11-22_at_9.05.21_AM.png?v=1624973906 Banana & Cinnamon Protein Muffins easy banana cinnamon vegan protein recipe https://eu.vivolife.com/blogs/recipes/sweet-potato-pie-smoothie 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/sweet_potato.jpg?v=1624973908 SWEET POTATO PIE SMOOTHIE Easy potato pie smoothie recipe https://eu.vivolife.com/blogs/recipes/banana-cinnamon-protein-bars 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/protein_bar.jpg?v=1624973909 Banana & Cinnamon Protein Bars high protein bars recipe https://eu.vivolife.com/blogs/recipes/almond-butter-maca-cinnamon-protein-smoothie 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/maca_43547361-76c5-4d5e-8006-17fa46d5e07a.jpg?v=1624973911 Almond Butter, Maca & Cinnamon Protein Smoothie maca high protein smoothie https://eu.vivolife.com/blogs/recipes/matcha-coconut-bounty-bars 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/matcha.jpg?v=1624973913 Matcha Coconut Bounty Bars easy coconut matcha bars recipe https://eu.vivolife.com/blogs/recipes/blueberry-vanilla-protein-parfait 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/smoothie.jpg?v=1624973915 Blueberry and Vanilla Protein Parfaits blueberry and vanilla protein parfait https://eu.vivolife.com/blogs/recipes/raspberry-vanilla-protein-bars 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/bars.jpg?v=1624973915 Raspberry and Vanilla Protein Bars no bake raspberry and vanilla protein bars https://eu.vivolife.com/blogs/recipes/spiced-raw-chocolate-truffles 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/raw-chocolate-truffles1.jpg?v=1624973917 Spiced Raw Chocolate Truffles https://eu.vivolife.com/blogs/recipes/fruity-protein-smoothie-bowl 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/bowl.jpg?v=1624973920 Fruity Protein Smoothie Bowl healthy easy fruit protein smoothie recipe https://eu.vivolife.com/blogs/recipes/chocolate-tahini-fig-protein-cookies 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/cookies.jpg?v=1624973921 Chocolate, Tahini and Fig Protein Cookies easy healthy tahini protein cookies https://eu.vivolife.com/blogs/recipes/gingerbread-maca-granola 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/granola.jpg?v=1624973923 Gingerbread Maca Granola gingerbread maca granola recipe https://eu.vivolife.com/blogs/recipes/magic-chocolate-bliss-balls 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/mag.jpg?v=1624973925 Magic Chocolate Bliss Balls vegan healthy chocolate balls recipe https://eu.vivolife.com/blogs/recipes/chocolate-protein-pancakes 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/pan.jpg?v=1624973926 Chocolate Protein Pancakes easy chocolate protein pancakes vivo life recipe https://eu.vivolife.com/blogs/recipes/raw-pecan-cinnamon-fudge-brownies 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-8.png?v=1624973926 RAW PECAN CINNAMON FUDGE BROWNIES easy vegan fudge brownies recipe https://eu.vivolife.com/blogs/recipes/spiced-apple-oatmeal-cookies 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-01-22_at_9.11.08_AM.png?v=1624973927 SPICED APPLE OATMEAL COOKIES easy protein spiced apple oatmeal cookies https://eu.vivolife.com/blogs/recipes/porridge-without-oats 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-7.png?v=1624973929 Porridge Without Oats easy healthy porridge without oats https://eu.vivolife.com/blogs/recipes/matcha-coconut-overnight-oats 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-6.png?v=1624973931 Matcha Coconut Overnight Oats matcha coconut overnight oats easy recipe https://eu.vivolife.com/blogs/recipes/healthy-green-smoothie-bowl 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-4.png?v=1624973932 Healthy Green Smoothie Bowl healthy green smoothie recipe easy to make https://eu.vivolife.com/blogs/recipes/salted-caramel-gingerbread-smoothie 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-5.png?v=1624973934 SALTED CARAMEL GINGERBREAD SMOOTHIE easy salted caramel gingerbread recipe https://eu.vivolife.com/blogs/recipes/apple-crumble-protein-muffins 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-2.png?v=1624973939 Apple Crumble Protein Muffins high protein muffins recipe easy to make https://eu.vivolife.com/blogs/recipes/chunky-monkey-oats 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Chunky_Monkey_Oats.jpg?v=1624973939 Chunky Monkey Chocolate Oats https://eu.vivolife.com/blogs/recipes/banoffee-salted-caramel-oats 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-02-14_at_12.03.15_PM.png?v=1624973939 Banoffee Salted Caramel Oats easy high protein banoffee salted caramel oats recipe https://eu.vivolife.com/blogs/recipes/buckwheat-protein-pancakes 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Ritual_3.jpg?v=1624973940 Buckwheat Protein Pancakes https://eu.vivolife.com/blogs/recipes/chocolate-dipped-strawberry-vanilla-ice-creams 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/ice_cream_featuresd.jpg?v=1624973941 Chocolate Dipped Strawberry & Vanilla Ice-Cream https://eu.vivolife.com/blogs/recipes/protein-pancakes-without-bananas 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/imageonline-co-darkenimage-3.png?v=1624973941 Protein Pancakes (Without Bananas) protein pancakes without bananas https://eu.vivolife.com/blogs/recipes/creamy-high-protein-pasta-sauce 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_0255.jpg?v=1624973942 Creamy High Protein Pasta Sauce https://eu.vivolife.com/blogs/recipes/peanut-butter-protein-pancakes-with-berry-jam 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Vivo_ebook_Vivo_5_Kopie_d636e42b-a130-40eb-9671-eca762f4bfdf.png?v=1624973945 Peanut Butter Protein Pancakes with Berry Jam https://eu.vivolife.com/blogs/recipes/peanut-butter-vanilla-protein-smoothie 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Peanut_Butter_Vanilla_Smoothie.jpg?v=1624973947 Peanut Butter & Vanilla Protein Smoothie https://eu.vivolife.com/blogs/recipes/pumpkin-spice-cashew-butter-fudge-bars 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_0600.jpg?v=1624973949 Pumpkin Spice Cashew Butter Fudge Bars https://eu.vivolife.com/blogs/recipes/gingerbread-oats 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/gingerbreadoats.jpg?v=1624973951 Gingerbread Oats healthy gingerbread protein oats recipe vivo life https://eu.vivolife.com/blogs/recipes/gingerbread-date-squares 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/gingerbreaddatesquares.jpg?v=1624973953 Gingerbread Date Squares Gingerbread protein date squares vivo life https://eu.vivolife.com/blogs/recipes/gingerbread-spice-smoothie 2025-10-17T16:33:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Screen_Shot_2020-11-16_at_3.50.31_PM.png?v=1624973953 Peanut Butter Gingerbread Smoothie Vivo Life healthy gingerbread spice smoothie recipe https://eu.vivolife.com/blogs/recipes/gingerbread-crepes 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/resize.png?v=1624973955 Gingerbread Crêpes Vegan gingerbread crepes with strawberry filling https://eu.vivolife.com/blogs/recipes/pea-and-broccoli-soup 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_0192.jpg?v=1624973957 Pea and Broccoli Soup https://eu.vivolife.com/blogs/recipes/3-green-recipes-using-matcha 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/matcha_ice_cream.jpg?v=1624973961 3 green recipes using matcha https://eu.vivolife.com/blogs/recipes/raw-raspberry-vanilla-cacao-cheesecake 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/cheesecake-9.jpg?v=1624973963 Raw Raspberry, Vanilla & Cacao Cheesecake raspberry vegan cheesecake recipes https://eu.vivolife.com/blogs/news/the-ultimate-guide-to-protein-powder-for-vegans 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/MicrosoftTeams-image_2.jpg?v=1624974412 The Ultimate Guide to Protein Powder for Vegans https://eu.vivolife.com/blogs/news/work-hard-recover-harder 2025-10-17T16:33:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/tired-couple-stretching-after-exercise-PQLU54W_2ec96dad-63c9-48ef-9550-63b27292e5e0.jpg?v=1626884933 Work hard, recover harder! https://eu.vivolife.com/blogs/news/how-to-use-protein-powder-for-runners 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/athletic-runner-at-the-sunset-PN988DW.jpg?v=1633437269 How to Use Protein Powder For Runners https://eu.vivolife.com/blogs/news/vitamin-d-what-is-it-and-what-does-it-do 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/super-food-P58SSJG.jpg?v=1640258094 Vitamin D: What is it and what does it do? https://eu.vivolife.com/blogs/news/can-you-drink-protein-shakes-without-working-out 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/crossfit-group-at-the-gym-2021-08-27-00-05-47-utc.jpg?v=1641482845 Can you drink protein shakes without working out? https://eu.vivolife.com/blogs/news/how-long-does-vitamin-d-take-to-work 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/time-2021-08-30-06-02-58-utc.jpg?v=1641549664 How long does Vitamin D take to work? https://eu.vivolife.com/blogs/news/how-and-when-to-take-bcaas 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/female-bodybuilder-with-barbell-on-shoulders-near-2021-08-26-16-54-15-utc.jpg?v=1642154968 How and when to take BCAAs https://eu.vivolife.com/blogs/news/can-you-take-too-many-adaptogens 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/star-cookies-with-glass-teapot-on-a-dark-backgroun-2021-08-26-17-08-00-utc.jpg?v=1642520440 Can you take too many adaptogens? https://eu.vivolife.com/blogs/news/pumpkin-protein-vs-hemp-protein-what-s-the-difference 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/pumpkin-seeds-2021-08-30-08-50-34-utc.jpg?v=1642680235 Pumpkin protein vs hemp protein: What’s the difference? https://eu.vivolife.com/blogs/news/what-is-the-best-time-of-the-day-and-year-to-take-vitamin-d 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/concept-of-rest-quality-of-sleep-good-night-ins-2021-08-31-05-39-05-utc.jpg?v=1642777080 What is the best time of the day and year to take Vitamin D? https://eu.vivolife.com/blogs/news/how-much-protein-can-your-body-absorb-in-one-meal 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/healthy-diet-vegan-food-veggie-protein-sources-2021-08-31-17-28-18-utc.jpg?v=1643124359 How much protein can your body absorb in one meal? https://eu.vivolife.com/blogs/news/10-of-the-best-vegan-calcium-sources 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/kiwi-slices-2021-08-26-22-25-17-utc.jpg?v=1643208595 10 of the Best Vegan Calcium Sources https://eu.vivolife.com/blogs/news/what-is-protein-complementation 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/vegan-protein-concept-2021-09-03-09-49-38-utc.jpg?v=1643378670 What is protein complementation? https://eu.vivolife.com/blogs/news/how-do-meal-replacement-shakes-work 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/smoothie-2021-08-26-15-24-23-utc.jpg?v=1643722001 How do meal replacement shakes work? https://eu.vivolife.com/blogs/news/bcaa-vs-eaa-what-s-the-difference 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/selection-of-healthy-rich-fiber-sources-vegan-food-2021-08-30-10-34-06-utc.jpg?v=1643818504 BCAA vs. EAA: What’s the difference? https://eu.vivolife.com/blogs/news/7-of-the-best-vitamin-d-sources-foods-for-vegans 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/vibrant-sunrise-2021-08-30-14-33-29-utc.jpg?v=1643982264 7 of the Best Vitamin D Sources & Foods for Vegans https://eu.vivolife.com/blogs/news/what-is-hemp-protein-powder 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/hemp-seeds-flat-lay-copy-space-2021-08-29-21-26-21-utc.jpg?v=1644498618 What is hemp protein powder? https://eu.vivolife.com/blogs/news/are-meal-replacement-shakes-bad-for-you 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/black-guy-touching-aching-abdomen-having-stomachac-2021-09-02-07-22-31-utc.jpg?v=1644569309 Are meal replacement shakes bad for you? https://eu.vivolife.com/blogs/news/the-benefits-of-mushroom-hot-chocolate 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/hot-chocolate-2021-08-26-15-33-37-utc.jpg?v=1644586944 The benefits of mushroom hot chocolate https://eu.vivolife.com/blogs/news/how-to-make-a-protein-shake 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/berry-smoothies-2021-08-27-09-55-16-utc.jpg?v=1644943875 How to make a protein shake https://eu.vivolife.com/blogs/news/10-fruits-with-the-most-protein 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/ripe-and-fresh-guava-close-up-for-background-2021-08-30-07-39-00-utc.jpg?v=1645183329 10 fruits with the most protein https://eu.vivolife.com/blogs/news/how-long-does-it-take-for-adaptogens-to-work 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/waves-washing-away-stress-2021-08-30-08-55-18-utc.jpg?v=1645705136 How long does it take for adaptogens to work? https://eu.vivolife.com/blogs/news/can-a-lack-of-vitamin-d-cause-hair-loss 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/women-have-hair-loss-problems-2021-08-30-03-10-40-utc.jpg?v=1646212321 Can a lack of Vitamin D cause hair loss? https://eu.vivolife.com/blogs/news/vivo-life-is-an-endometriosis-friendly-employer 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/young-white-woman-suffering-with-extreme-abdominal-2021-08-29-02-16-04-utc.jpg?v=1646320935 Vivo Life is an Endometriosis Friendly Employer https://eu.vivolife.com/blogs/news/can-you-put-protein-powder-in-your-coffee 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/coffee-cup-on-coffee-beans-2021-08-26-15-25-13-utc.jpg?v=1646384785 Can you put protein powder in your coffee? https://eu.vivolife.com/blogs/news/iwd-spotlight-mary-frankland 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/WhatsApp_Image_2022-03-04_at_09.00.59.jpg?v=1646394223 IWD Spotlight: Mary Frankland https://eu.vivolife.com/blogs/news/international-womens-day-2022 2026-10-08T02:56:14+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/0EM3g000000cev7.jpg?v=1646677060 International Women's Day 2022 https://eu.vivolife.com/blogs/news/hemp-protein-vs-pea-protein-what-s-the-difference 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/set-of-legumes-beans-for-gluten-free-protein-vega-2021-08-27-18-32-19-utc.jpg?v=1647506788 Hemp Protein vs Pea Protein: What’s the Difference? https://eu.vivolife.com/blogs/news/travelling-with-protein-powder-can-you-take-it-on-a-plane 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/aircraft-wind-on-the-sunrise-sky-background-compo-2022-01-28-05-50-19-utc.jpg?v=1647875481 Travelling with Protein Powder: Can you take it on a plane? https://eu.vivolife.com/blogs/news/how-to-use-meal-replacement-shakes-to-gain-weight 2026-10-08T02:56:14+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/delicious-milkshakes-on-blue-background-summer-dr-2021-09-02-21-29-31-utc.jpg?v=1648219873 How to use meal replacement shakes to gain weight https://eu.vivolife.com/blogs/news/what-are-the-benefits-of-ashwagandha 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/ashwagandha-2021-08-28-03-09-03-utc.jpg?v=1648454943 What are the benefits of Ashwagandha? https://eu.vivolife.com/blogs/news/can-children-have-protein-powder 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/happy-children-playing-on-the-beach-2021-08-26-16-28-29-utc.jpg?v=1649059767 Can children have protein powder? https://eu.vivolife.com/blogs/news/what-are-the-benefits-of-omega-3-from-algae-oil 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/underwater-2021-08-26-17-04-59-utc.jpg?v=1649345058 What are the benefits of Omega 3 from Algae Oil? https://eu.vivolife.com/blogs/news/what-foods-contain-vitamin-b12 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/flat-lay-of-fresh-fruit-vegetables-greens-and-su-2022-02-01-23-40-27-utc.jpg?v=1650443575 What foods contain Vitamin B12? https://eu.vivolife.com/blogs/news/what-are-the-benefits-of-taking-multivitamins 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/healthy-organic-green-food-assortment-of-fresh-ve-2022-02-22-04-11-04-utc.jpg?v=1650617841 What are the benefits of taking multivitamins? https://eu.vivolife.com/blogs/news/how-to-store-protein-powder-and-shakes 2026-10-08T02:56:14+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/organizing-zero-waste-storage-in-kitchen-pasta-an-2021-09-01-15-26-55-utc.jpg?v=1651156134 How to store protein powder and shakes https://eu.vivolife.com/blogs/news/can-i-heat-up-my-protein-shake 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/cups-of-tea-or-coffee-with-steam-in-two-heart-shap-2021-08-30-03-32-21-utc.jpg?v=1651825502 Can I heat up my protein shake? https://eu.vivolife.com/blogs/news/is-it-better-to-mix-protein-powder-with-milk-or-water 2026-10-08T02:56:14+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/close-up-of-a-bodybuilder-making-a-protein-drink-2021-09-02-14-27-17-utc.jpg?v=1652189671 Is it better to mix protein powder with milk or water? https://eu.vivolife.com/blogs/news/does-protein-powder-cause-acne-or-spots 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/acne-and-skin-problem-2021-08-31-23-44-49-utc.jpg?v=1652429653 Does protein powder cause acne or spots? https://eu.vivolife.com/blogs/news/what-are-the-benefits-of-reishi-mushrooms 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/dried-lingzhi-mushroom-2022-02-19-19-53-29-utc.jpg?v=1653036818 What are the benefits of Reishi Mushrooms? https://eu.vivolife.com/blogs/news/do-you-want-to-learn-to-meditate 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/attractive-woman-doing-yoga-healthy-lifestyle-wo-2022-01-19-00-15-26-utc.jpg?v=1654512411 Do you want to learn to meditate? https://eu.vivolife.com/blogs/news/the-8-best-vitamins-for-healthy-hair-and-how-to-get-them 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/healthy-hair-2022-03-06-15-20-14-utc.jpg?v=1654772152 The 8 best vitamins for healthy hair, and how to get them https://eu.vivolife.com/blogs/news/can-creatine-be-mixed-with-protein-powder 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/top-view-of-sports-bottle-with-protein-shake-near-2021-09-03-16-54-25-utc.jpg?v=1655473552 Can creatine be mixed with protein powder? https://eu.vivolife.com/blogs/news/can-children-have-omega-3-supplements 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/seascape-2021-08-31-05-31-47-utc.jpg?v=1656062162 Can children have omega-3 supplements? https://eu.vivolife.com/blogs/news/6-ways-to-get-rid-of-lumps-in-your-protein-shake 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/chocolate-milkshake-chocolate-powder-and-dumbbell-2021-09-02-02-42-27-utc.jpg?v=1656946663 6 ways to get rid of lumps in your protein shake https://eu.vivolife.com/blogs/news/do-meal-replacement-shakes-have-side-effects 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/gut-health-fermented-products-concept-2021-08-28-09-04-10-utc.jpg?v=1657196350 Do meal replacement shakes have side effects? https://eu.vivolife.com/blogs/news/what-is-maca-and-what-does-it-do 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/maca-root-slices-drying-on-bamboo-tray-peruvian-s-2021-09-02-22-38-02-utc.jpg?v=1657874151 What is Maca and what does it do? https://eu.vivolife.com/blogs/news/are-protein-shakes-good-for-hangovers 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/hangover-man-holding-a-glass-with-soluble-tablet-2021-08-27-09-21-25-utc.jpg?v=1658414129 Are protein shakes good for hangovers? https://eu.vivolife.com/blogs/news/the-best-multivitamins-for-women-what-to-look-for 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/vitamin-nutrient-tablets-2021-08-29-01-51-48-utc.jpg?v=1658415833 The best multivitamins for women: what to look for https://eu.vivolife.com/blogs/news/6-ways-omega-3-is-good-for-heart-health 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/omega-3-fish-oil-capsules-spilling-out-of-a-bottle-2022-07-23-05-46-55-utc.jpg?v=1658746663 6 ways omega-3 is good for heart health https://eu.vivolife.com/blogs/news/how-to-make-a-protein-shake-thick-and-creamy 2026-10-08T02:56:14+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/smoothie-2021-08-26-15-23-40-utc.jpg?v=1658827666 How to make a protein shake thick and creamy https://eu.vivolife.com/blogs/news/11-signs-of-a-vitamin-b12-deficiency 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/fruits-and-vegetables-background-2021-11-01-18-02-15-utc.jpg?v=1658916580 11 Signs of a Vitamin B12 deficiency https://eu.vivolife.com/blogs/news/can-children-have-meal-replacement-shakes 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/unhappy-asian-little-young-girl-child-don-t-want-t-2021-12-09-12-51-55-utc.jpg?v=1659353121 Can children have meal replacement shakes? https://eu.vivolife.com/blogs/news/what-are-the-benefits-of-cordyceps-mushrooms 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/fresh-cordyceps-full-frame-close-up-2022-04-20-18-38-08-utc.jpg?v=1659437829 What are the benefits of Cordyceps Mushrooms? https://eu.vivolife.com/blogs/news/should-i-drink-my-protein-shake-all-at-once 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/female-bodybuilder-taking-a-sip-of-a-protein-drink-2021-09-03-10-09-20-utc_78a6a4c9-88f9-4376-8216-ea0ac0365a79.jpg?v=1764931311 Should I drink my protein shake all at once? https://eu.vivolife.com/blogs/news/meal-replacement-shakes-vs-protein-shakes-what-s-the-difference 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/concept-of-sports-nutrition-space-for-text-2022-03-01-00-12-53-utc.jpg?v=1660059546 Meal replacement shakes vs protein shakes: What’s the difference? https://eu.vivolife.com/blogs/news/is-it-safe-to-have-omega-3-when-pregnant 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/happy-pregnant-woman-resting-at-beach-over-sea-foa-2022-08-01-04-18-32-utc.jpg?v=1660144709 Is it safe to have omega-3 when pregnant? https://eu.vivolife.com/blogs/news/how-much-vitamin-b12-do-you-need-per-day 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/vegetables-and-utensils-on-kitchen-table-2022-03-04-05-57-35-utc.jpg?v=1660226659 How much Vitamin B12 do you need per day? https://eu.vivolife.com/blogs/news/should-you-be-having-protein-shakes-for-breakfast 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/strawberry-smoothie-in-glass-on-dark-background-wi-2022-04-13-17-15-08-utc.jpg?v=1660576852 Should you be having protein shakes for breakfast? https://eu.vivolife.com/blogs/news/can-multivitamins-have-side-effects 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/tablets-and-water-concept-illness-colds-cure-f-2021-10-19-00-54-25-utc.jpg?v=1660664521 Can multivitamins have side effects? https://eu.vivolife.com/blogs/news/a-full-guide-to-epa-and-dha-in-omega-3 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/mother-and-children-walking-on-beach-2022-03-08-00-14-52-utc.jpg?v=1660835543 A Full Guide to EPA and DHA in Omega-3 https://eu.vivolife.com/blogs/news/should-you-be-having-protein-shakes-before-bed 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/two-sleeping-masks-2021-08-31-22-18-04-utc.jpg?v=1661176086 Should you be having protein shakes before bed? https://eu.vivolife.com/blogs/news/algae-oil-vs-fish-oil-what-s-the-difference 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/low-angle-view-of-school-of-fish-under-water-2022-05-26-01-21-05-utc.jpg?v=1661438458 Algae Oil vs Fish Oil: What’s the Difference? https://eu.vivolife.com/blogs/news/b12-injections-are-they-more-effective-than-supplements 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/medicine-injections-vaccination-concept-hands-i-2021-09-01-17-00-27-utc.jpg?v=1661521947 B12 Injections: Are they more effective than supplements? https://eu.vivolife.com/blogs/news/does-protein-help-with-doms 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/male-runner-holding-injured-calf-muscle-and-suffer-2022-08-01-03-20-56-utc.jpg?v=1662388015 Does protein help with DOMS? https://eu.vivolife.com/blogs/news/can-b12-supplements-have-side-effects 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/taking-pills-and-vitamins-a-woman-drinks-pills-a-2022-03-02-08-18-43-utc.jpg?v=1662475362 Can B12 supplements have side effects? https://eu.vivolife.com/blogs/news/the-best-multivitamins-for-men-what-to-look-for 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/african-american-man-holding-a-bunch-of-pills-in-h-2022-08-01-05-00-22-utc.jpg?v=1662561814 The best multivitamins for men, what to look for https://eu.vivolife.com/blogs/news/12-health-benefits-of-turmeric-and-curcumin 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/turmeric-powder-2022-08-01-01-24-56-utc.jpg?v=1662648526 12 Health Benefits of Turmeric and Curcumin https://eu.vivolife.com/blogs/news/what-is-matcha-and-what-does-it-do 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/matcha-powder-texture-2022-04-13-15-42-15-utc.jpg?v=1662735086 What is matcha and what does it do? https://eu.vivolife.com/blogs/news/what-is-heavy-metal-poisoning-and-how-can-you-avoid-it 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/food-poisoning-troubled-african-american-woman-to-2022-02-06-07-33-06-utc.jpg?v=1662991228 What is heavy metal poisoning and how can you avoid it? https://eu.vivolife.com/blogs/news/what-should-i-look-out-for-in-a-multinutrient 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/yellow-round-tablets-or-pills-vitamins-flat-lay-on-2021-08-27-14-14-16-utc.jpg?v=1663339440 What should I look out for in a multinutrient? https://eu.vivolife.com/blogs/news/why-we-work-with-plastic-bank 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/dirty-beach-landscape-full-of-waste-2021-08-29-18-27-13-utc.jpg?v=1663680828 Why we work with plastic bank https://eu.vivolife.com/blogs/news/10-ways-to-improve-your-digestion 2026-10-08T02:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/blue-plate-with-fork-and-spoon-on-a-yellow-backgro-2022-01-21-18-51-32-utc.jpg?v=1663772348 10 Ways to improve your digestion https://eu.vivolife.com/blogs/news/the-best-multivitamins-for-children-what-to-look-for 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/children-s-lunch-box-shaped-bear-head-with-vegetar-2021-10-17-20-28-39-utc.jpg?v=1663858146 The best multivitamins for children, what to look for https://eu.vivolife.com/blogs/news/why-is-gut-health-so-important 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/image-of-unhappy-woman-suffers-from-stomachache-af-2022-02-04-02-30-35-utc.jpg?v=1663944803 Why is gut health so important? https://eu.vivolife.com/blogs/news/what-is-vitamin-k2-and-why-is-it-important 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/autumn-seasonal-pickled-or-fermented-vegetables-in-2022-02-02-05-05-02-utc.jpg?v=1664201302 What is Vitamin K2 and why is it important? https://eu.vivolife.com/blogs/news/am-i-overtraining 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/the-torso-of-attractive-male-body-builder-on-black-2021-08-26-17-41-46-utc.jpg?v=1664289558 Am I Overtraining? https://eu.vivolife.com/blogs/news/plant-based-collagen-vs-animal-collagen-what-s-the-difference 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/collagen-supplements-in-different-forms-for-beauti-2021-09-03-18-51-47-utc_0b238578-c540-4a40-aa7f-e71e52f11896.jpg?v=1747393228 Plant-based collagen vs. Animal collagen: What’s the difference? https://eu.vivolife.com/blogs/news/the-7-best-mood-boosting-foods 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/fresh-blueberry-background-texture-blueberry-berr-2022-02-02-03-47-37-utc.jpg?v=1664809023 The 7 Best Mood Boosting Foods https://eu.vivolife.com/blogs/news/do-cheat-days-really-work 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/healthy-raw-vegan-dessert-dates-tartlets-with-choc-2021-08-27-23-19-17-utc.jpg?v=1664894628 Do cheat days really work? https://eu.vivolife.com/blogs/news/can-you-have-vitamin-b12-when-pregnant 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/close-up-of-pregnant-woman-s-belly-2022-03-08-01-01-54-utc.jpg?v=1664980945 Can you have Vitamin B12 when pregnant? https://eu.vivolife.com/blogs/news/what-is-lucuma-and-what-is-it-good-for 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/rustic-composition-of-superfoods-on-wooden-spoons-2022-06-15-16-00-33-utc.jpg?v=1665065949 What is Lucuma and what is it good for? https://eu.vivolife.com/blogs/news/4-myths-about-vegan-collagen-debunked 2025-10-17T16:33:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/the-collagen-in-the-glass-spoon-and-coffee-with-m-2021-08-27-11-04-36-utc.jpg?v=1665147935 4 Myths about vegan collagen debunked https://eu.vivolife.com/blogs/news/protein-over-50-what-to-know-about-muscle-loss 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/turquoise-dumbbells-with-measuring-tape-and-yellow-2021-08-26-20-11-31-utc.jpg?v=1665412704 Protein over 50: What to know about muscle loss https://eu.vivolife.com/blogs/news/should-i-use-an-intra-workout-supplement 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/top-view-of-woman-s-legs-bottle-of-water-and-head-2021-12-27-16-12-34-utc.jpg?v=1665500857 Should I use an intra-workout supplement? https://eu.vivolife.com/blogs/news/can-meal-replacement-shakes-cause-headaches 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/woman-having-headache-2021-08-26-15-43-15-utc.jpg?v=1665669005 Can meal replacement shakes cause headaches? https://eu.vivolife.com/blogs/news/8-best-foods-for-boosting-memory 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/flat-lay-composition-with-walnuts-on-brown-backgro-2021-12-09-07-35-04-utc.jpg?v=1665758555 8 Best foods for boosting memory https://eu.vivolife.com/blogs/news/5-adaptogens-for-stress 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/eleutherococcus-in-herbal-medicine-2021-09-01-21-40-19-utc.jpg?v=1666017000 5 Adaptogens for Stress https://eu.vivolife.com/blogs/news/the-best-foods-for-eye-health 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/brown-eye-close-up-2022-04-08-10-23-14-utc.jpg?v=1666358099 The Best Foods for Eye Health https://eu.vivolife.com/blogs/news/8-signs-of-a-vitamin-d-deficiency 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/vitamin-d-pattern-on-yellow-background-2022-02-05-08-23-19-utc.jpg?v=1666710553 8 Signs of a Vitamin D Deficiency https://eu.vivolife.com/blogs/news/5-health-benefits-of-cinnamon 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/cinnamon-2021-08-26-15-24-06-utc.jpg?v=1666965483 5 Health Benefits of Cinnamon https://eu.vivolife.com/blogs/news/7-signs-of-an-iron-deficiency 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/healthy-organic-green-food-assortment-of-fresh-ve-2022-02-22-04-11-04-utc_1.jpg?v=1667313360 7 Signs of an Iron Deficiency https://eu.vivolife.com/blogs/news/7-ways-to-reduce-anxiety 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/anxiety-mental-disorder-portrait-of-a-troubled-w-2021-08-27-10-46-50-utc.jpg?v=1667905199 7 ways to reduce anxiety https://eu.vivolife.com/blogs/news/my-day-one 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Vivo_Life_Protein_Powder_Josh_on_the_rocks.jpg?v=1676973550 My Day One https://eu.vivolife.com/blogs/news/how-to-build-and-break-habits 2026-10-08T02:56:14+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/how_to_build_and_break_habits.jpg?v=1677766734 How to build (and break) habits https://eu.vivolife.com/blogs/news/the-9-best-mood-boosting-foods 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/acai_berry_blueberry_fruit_bowl2.png?v=1680012070 The 9 Best Mood-Boosting Foods https://eu.vivolife.com/blogs/news/what-is-heavy-metal-poisoning-and-how-to-avoid-it 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/people_taking_photos_at_a_heavy_metal_concert2.jpg?v=1680093718 What is heavy metal poisoning? (and how to avoid it) https://eu.vivolife.com/blogs/news/15-health-benefits-of-turmeric 2025-10-17T16:33:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/turmeric-powder-also-known-as-turmeric-turmeric-2022-11-02-00-00-58-utc_1.jpg?v=1685539863 15 Health Benefits of Turmeric https://eu.vivolife.com/blogs/news/how-much-water-do-you-really-need 2026-10-08T02:56:14+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/rows-of-bottles-with-water-2021-09-23-14-42-53-utc.jpg?v=1687883212 How much water do you really need? https://eu.vivolife.com/blogs/news/a-sweet-dilemma-understanding-sugar-and-sweeteners 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/different-kinds-of-sugar-and-sweeteners-in-the-bow_V2.jpg?v=1691143859 A Sweet Dilemma: Understanding Sugar and Sweeteners https://eu.vivolife.com/blogs/news/7-ways-to-improve-your-digestion 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/products-and-ingredients-as-source-dietary-fiber-2021-12-16-01-16-49-utc.jpg?v=1692012107 7 Ways to Improve Your Digestion https://eu.vivolife.com/blogs/recipes/no-bake-strawberry-shortcake-squares 2026-07-14T02:52:30+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/No_bake_strawberry_shortcake.webp?v=1692624750 NO BAKE STRAWBERRY SHORTCAKE SQUARES https://eu.vivolife.com/blogs/news/what-are-the-side-effects-of-vitamin-d3 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/home-header-d3-banner_V2.jpg?v=1695219057 What Are the Side Effects of Vitamin D3? https://eu.vivolife.com/blogs/news/whats-hidden-behind-the-label-top-ingredients-to-look-out-for 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/diet-expert-reading-pills-bottle-label-at-office-d-2023-07-25-18-53-03-utc_V2.jpg?v=1695300895 What's Hidden Behind the Label? Top Ingredients to Look Out For https://eu.vivolife.com/blogs/news/five-medicinal-mushrooms-and-their-benefits 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Magic_hot_chocolate_and_magic_coffee_V3.jpg?v=1697720095 Five medicinal mushrooms and their benefits https://eu.vivolife.com/blogs/news/do-vegans-need-supplements 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Futureproof_October_23_Nina_and_Yas_holding_Supergreens_and_Collagen_white_background_16_V2.jpg?v=1700056970 Do vegans need supplements? https://eu.vivolife.com/blogs/news/what-are-the-side-effects-of-pre-workouts 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Futureproof_October_23_Lucas_holding_Preworkout_red_background_10.jpg?v=1705059357 What are the side effects of pre-workouts? https://eu.vivolife.com/blogs/news/chickpea-omelette 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Chickpea_Omelette_V2.jpg?v=1708710097 Chickpea Omelette https://eu.vivolife.com/blogs/recipes/asparagus-and-watercress-soup 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Asparagus_and_watercress_soup.jpg?v=1710246921 Asparagus and watercress soup https://eu.vivolife.com/blogs/recipes/super-green-smoothie-bowl 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Supergreens_Smoothie_Bowl_1900x_66171d76-5aaf-48bc-b0f0-f98ee7a8dcf7.jpg?v=1710247095 Super Green Smoothie Bowl https://eu.vivolife.com/blogs/recipes/rhubarb-and-strawberry-crumble-sundae 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Rhubarb_and_Strawberry_Crumble_2_520x500_b327494a-22c4-442a-a834-ee821aca36ae.webp?v=1710847713 Rhubarb and strawberry crumble sundae https://eu.vivolife.com/blogs/recipes/protein-gingerbread-bunnies 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/protein_ginger_bunnies.jpg?v=1710862709 Protein Gingerbread Bunnies! https://eu.vivolife.com/blogs/recipes/banoffee-pie-overnight-oats-sundae 2025-11-04T09:16:14+00:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Banoffee_Pie_Oats.jpg?v=1713191036 Banoffee pie overnight oats sundae https://eu.vivolife.com/blogs/news/sweet-potato-carrot-coconut-soup 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/soup.png?v=1713191277 SWEET POTATO, CARROT & COCONUT SOUP https://eu.vivolife.com/blogs/recipes/lemon-cheesecake 2026-10-08T02:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Cheesecake.jpg?v=1718386517 LEMON CHEESECAKE https://eu.vivolife.com/blogs/recipes/cauliflower-chickpea-caesar-salad 2026-10-08T02:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Ceasar_Salad.jpg?v=1718386926 CAULIFLOWER & CHICKPEA CAESAR SALAD https://eu.vivolife.com/blogs/news/cashew-cheese-dip 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Cashew_Cheese_Dip.jpg?v=1718387147 Cashew cheese dip https://eu.vivolife.com/blogs/recipes/collagen-bowl 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Collagen_Bowl.webp?v=1722336180 Collagen Bowl https://eu.vivolife.com/blogs/recipes/the-balance 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/The_Balance.webp?v=1722336449 THE BALANCE https://eu.vivolife.com/blogs/recipes/collagen-chia-pudding 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Collagen_Chia_Pudding.webp?v=1722337087 COLLAGEN Chia Pudding https://eu.vivolife.com/blogs/recipes/the-rush 2026-10-08T02:57:35+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/The_Rush.webp?v=1723038331 The Rush https://eu.vivolife.com/blogs/recipes/functional-mushroom-latte 2026-10-08T02:56:13+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Functional_Mushroom_Coffee.webp?v=1723043738 Functional Mushroom Latte https://eu.vivolife.com/blogs/recipes/supergreens-drink 2026-10-08T02:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Supergreens_Drink.webp?v=1723044782 Supergreens Drink https://eu.vivolife.com/blogs/recipes/the-pump 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/the_pump.jpg?v=1724851114 The Pump https://eu.vivolife.com/blogs/recipes/acai-protein-bowl 2026-10-08T02:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/acai_bowl.jpg?v=1724851951 Acai Protein Bowl https://eu.vivolife.com/blogs/recipes/salted-caramel-protein-crepes-1 2026-10-08T02:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Salted_Caramel_Protein_Crepes.png?v=1724853457 Salted Caramel Protein Crepes https://eu.vivolife.com/blogs/recipes/anti-inflammatory-protein-smoothie 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Anti-Inflammatory_Protein_Smoothie_V2.jpg?v=1725382155 Anti-Inflammatory Protein Smoothie https://eu.vivolife.com/blogs/recipes/powerhouse-smoothie 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/smoothie-2023-11-27-05-17-12-utc.jpg?v=1727203030 Powerhouse Smoothie https://eu.vivolife.com/blogs/recipes/protein-pancake-tower 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/pancakes-with-banana-blueberries-on-white-plate-2023-11-27-05-15-51-utc.jpg?v=1727203252 Protein Pancake Tower https://eu.vivolife.com/blogs/recipes/powerhouse-bowl 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/breakfast-makes-or-breaks-you-2024-04-24-18-04-32-utc.jpg?v=1727203538 Powerhouse Bowl https://eu.vivolife.com/blogs/recipes/pumpkin-choc-chip-muffins 2026-10-08T02:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/20240727141830-Pumpkin_Choc_Chip_Muffins.png?v=1727715014 Pumpkin Choc Chip Muffins https://eu.vivolife.com/blogs/recipes/chocolate-peanut-butter-eggs 2026-10-08T02:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/20240818200610-chocolate_peanut_butter_eggs.jpg?v=1727787624 Chocolate Peanut Butter Eggs https://eu.vivolife.com/blogs/news/tahini-date-protein-bars 2026-07-14T02:52:30+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/20240728172656-Tahini_Date_Protein_Bars_5c23ef93-1834-4420-ae71-97ab70c065e5.png?v=1727787705 Tahini & Date Protein Bars https://eu.vivolife.com/blogs/recipes/beauty-boost-bowl 2026-10-08T02:56:10+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Beauty_BOOST_BOWL.jpg?v=1729177151 Beauty BOOST BOWL 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https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/plum_icecream.jpg?v=1732124157 Spiced Plum & Vanilla Ice Cream https://eu.vivolife.com/blogs/recipes/pecan-banana-bread 2026-07-14T02:52:30+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/banana_bread.jpg?v=1732124582 Pecan Banana Bread https://eu.vivolife.com/blogs/recipes/matcha-pancakes 2026-07-14T02:52:30+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/matcha_pancakess.jpg?v=1732124814 Matcha Pancakes https://eu.vivolife.com/blogs/recipes/baked-chocolate-protein-oats-%F0%9F%8D%AB 2025-11-04T09:16:14+00:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/2_520x500_520x500_1ecf9624-1626-4509-a55f-ccdb2d26531d.jpg?v=1736852033 Baked Chocolate Protein Oats 🍫 https://eu.vivolife.com/blogs/recipes/vanilla-chia-pudding 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Vanilla_Chai_Pudding_a23e6923-71fb-479e-81dc-ae3e5dcf0fb9.jpg?v=1737461082 Vanilla Chia Pudding https://eu.vivolife.com/blogs/recipes/spanish-tortilla 2026-10-08T02:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/WhatsApp_Image_2025-02-21_at_12.58.43_ddc43134-dfff-492b-ba44-537d61744c72.jpg?v=1740406847 Spanish Tortilla https://eu.vivolife.com/blogs/recipes/chocolate-sweet-potato-doughnuts 2026-10-08T02:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Sweetpotato_Doughnut_2.webp?v=1740406804 CHOCOLATE SWEET POTATO DOUGHNUTS https://eu.vivolife.com/blogs/news/from-burnout-to-breakthrough-the-birth-of-vivo-life-mindgrnd 2026-10-08T02:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/AdobeStock_291733984_42cac021-5612-4534-bd44-cc19a18c362f.jpg?v=1742578825 From Burnout to Breakthrough: The Birth of Vivo Life 'MINDGRND' https://eu.vivolife.com/blogs/news/world-health-day 2026-10-08T02:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/output_c379a5e6-7c32-42d6-ac13-6b38bf140800.png?v=1742874897 World Health Day https://eu.vivolife.com/blogs/news/how-much-b12-do-i-need 2026-10-08T02:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Energy_-_Get_Addicted_2_copy-1080x1920-px-High-Quality_b82af8da-f677-44ef-9269-9d6f422c0d51.jpg?v=1751571189 How much B12 do I need? https://eu.vivolife.com/blogs/news/should-i-drink-my-protein-shake-all-at-once-1 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/female-bodybuilder-taking-a-sip-of-a-protein-drink-2021-09-03-10-09-20-utc_e5e73eec-a33d-4074-bba8-939193dc14b6.webp?v=1756932497 Should I drink my protein shake all at once? https://eu.vivolife.com/blogs/recipes/blueberry-protein-muffins 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/20251229140804-img_5774_95abaf28-2090-455a-80d3-0d5773b16e6e.webp?v=1772204414 Blueberry protein Muffins https://eu.vivolife.com/blogs/news/11-signs-of-a-vitamin-b12-deficiency-1 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/11_Signs_of_a_Vitamin_B12_deficiency_7933e159-8f6d-419a-8b62-e9a01b57c193.webp?v=1777361608 11 Signs of a Vitamin B12 deficiency https://eu.vivolife.com/blogs/recipes/vanilla-protein-birthday-protein-cake 2026-10-08T02:57:36+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/IMG_5923.jpg?v=1772210532 Vanilla Protein Birthday protein cake https://eu.vivolife.com/blogs/news/why-taking-supplements-has-become-so-complicated 2026-10-08T02:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/0252/7700/5858/articles/Vivo_pebble_Founder_7a4c4d0b-5cb9-4a07-89fc-6159eae1cff7.jpg?v=1787672304 Why Taking Supplements Has Become So Complicated