Parfaits de proteínas de mirtilo e baunilha
Parfaits all day!!
Not only does this delicious Vegan Blueberry and Vanilla protein Parfait tastes amazing, it's the most easiest parfait to make!
This blueberry and vanilla fruit filled high protein combo is perfect as a protein packed breakfast, post workout snack or refreshing dessert.
That's because we have added in our amazingly delicious 25g of protein powder PERFORM which has a silky smooth texture to make sure you are enjoying your healthy protein parfait to the max!
Também é feito de proteína de ervilha, que tem uma tonelada de benefícios para a saúde, incluindo o seu extrato de curcuma rico em antioxidantes, que é ótimo para a recuperação e superalimentos que aumentam a energia e BCAA à base de plantas para melhorar o seu desempenho.
What are parfaits?
You might be asking yourself, what even is a parfait? Parfait in French means Perfect.
In France, parfaits are meant to be made with creams, eggs and lots of sugar. However, we would rather create the vegan version of a parfait which is a lot easier to make as our parfait includes bananas, blueberries, oat milk and granola all served up in a beautiful glass.
Here’s what you’ll need to make this healthy protein parfait:
BLUEBERRY AND VANILLA PROTEIN PARFAITS
INGREDIENTES:
- Frozen banana
- Frozen blueberries
- Flax and hemp seeds
- Oat milk
- 1 scoop of Vivo Life's PERFORM: Madegascan Vanilla protein powder
COBERTURAS:
- Dried Fruit
- Coconut Flakes
- Granola
- Cacao Nibs
- Nut Butter
MÉTODO:
1. Put all ingredients into a blender and blend!
Our PERFORM: Madagascan Vanilla uses Madagascan Vanilla Bean Powder, Konjac Fibre, Natural Vanilla Flavour, Stevia Extract, but if you don’t like vanilla, then this recipe works just as well with all of our other flavours including:
- Caramelo de maca com sal
- Cacau em bruto
- Banana e canela
- Açaí e mirtilo
If you like this fruity protein snack, why not try our Healthy Green Smoothie Bowl or our Fruity Protein Smoothie Bowl.
This blueberry parfait recipe was made by the wonderful Maddie Lymburner!