Frullato al caramello salato per il recupero post-allenamento

Per quanto riguarda i frullati per il recupero post-allenamento, non ce ne sono di migliori di questo!

In today's easy recipe I've combined the incredible new Salted Maca Caramel PERFORM protein powder with complex carbs from oats and bananas, along with some cashew butter for a healthy fat source. Ready in just a few seconds, this is my go to smoothie whenever I've had a tough workout and need to recover!

This smoothie also doubles up as a great breakfast recipe, with the gelatinised maca root in PERFORM giving you a great energy boost to kick start your morning. The fibre in the oats also helps to sustain blood sugar to keep you going all the way through til lunch!

I've put the written recipe below, but if you prefer your recipes in video format, scroll down to the bottom of this post!

Frullato al caramello salato per il recupero post-allenamento

Per 1 persona

Ingredienti:

100g banana (roughly one large)
1 scoop Salted Maca Caramel PERFORM
1 tbsp oats
2/3 cup almond milk
1 heaped tsp cashew butter

Metodo:

Basta mettere tutti gli ingredienti nel frullatore, frullare e gustarlo dopo il tuo prossimo allenamento!

E, come promesso, ecco il video :)